AI-Powered Multilingual Episode Summaries

Competition commission eyes minority shareholder rights; SA confidence up, economy lags

From 🇿🇦 The Money Show, published at 2025-12-11 18:30

Stephen Grootes speaks to Senior Legal Counsel at the Competition Commission and co-author of the draft guidelines Simphiwe Gumede, about the Competition Commission’s draft guidelines on minority shareholder protections and their implications for merger control.  In other interviews, Richard Downing, Economist compiling the BCI for SACCI discusses the sharp rise in business confidence and what it means for the real economy. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show    Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk   For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe   Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc   The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

#2425 - Ethan Hawke

From 🇺🇸 Joe Rogan Experience, published at 2025-12-11 18:00

Ethan Hawke is an actor, filmmaker, and author. He recently starred in the film “Blue Moon,” available on major streaming platforms and in select theaters, and the FX series “The Lowdown,” available for streaming on HULU.https://bluemoonfilm.com/home/www.fxnetworks.com/shows/the-lowdownhttps://linktr.ee/ethanhawke Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Get a free welcome kit with your first subscription of AG1 at https://drinkag1.com/joerogan Get Gameday Deals all season long only on Uber Eats. Order Now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The question that saved my company from bankruptcy | Sharon Price John

From 🇺🇸 TED Talks Daily, published at 2025-12-11 16:00

Everything successful starts with heart — even the most pragmatic business plan, says Sharon Price John, CEO of Build-A-Bear. She shares how she led a purpose-centered approach to save the beloved teddy bear company from bankruptcy and get it back to global profitability, all by asking one powerful question.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Artificial Intelligence Report – Is AI a bubble? And what happens when it bursts?

From 🇵🇱 Raport o stanie świata Dariusza Rosiaka, published at 2025-12-11 16:00

In recent weeks, more and more voices have been heard saying that the latest wave of generative artificial intelligence development resembles a classic speculative bubble. That the pace of investment has become detached from the real capabilities of companies and their earnings, and that soon we may face a moment of reckoning. At the same time, it's hard to ignore the facts: AI is entering schools, offices, hospitals, newsrooms, factories — and for now, it works, and even brings tangible benefits.🔵 In this episode of the AI Report, we will look at where this discrepancy comes from. Are we dealing with market euphoria that will sooner or later burst? Or rather with another great technological transformation that simply arouses natural resistance and anxiety? And which is already bringing real benefits to ordinary people — such as a California resident paralyzed for over twenty years, who lives thanks to technology and AI.🔵 And even if AI is a bubble, what does that really mean? And what will happen when it finally bursts? Who will it affect? Perhaps, in answer to these questions, it's worth going back to the early days of the internet and the so-called dot-com era, because that's when the promises of new technologies grew faster than the real capabilities of companies. What lesson can be learned from this?🔵 Also in the podcast, among other things, about Nvidia's new Chinese market and whether advertisements will soon be present in chatbots...Guests:🟣 Krzysztof Mazur — manager, Chairman of the Board of the Council of Polish Global Entrepreneurs and author of the YouTube channel GeoEkonomia🟣 Henry Evans and Jane Evans — a married couple from Los Altos Hills, California🟣 Mateusz Chrobok — cybersecurity expert, co-author of the „News Column”Voice Actors:Krzysztof TubilewiczMichał ŻakowskiMonika Mendroch-KarbowskaKatarzyna PasierbikProducers: Kris Wawrzak and Andrzej BoguckiThe partner of this episode is SynektikSchedule: (06:35) Krzysztof Mazur: Is AI a bubble?(43:28) Henry Evans: How technology is changing my life(57:19) Mateusz Chrobok: Will there be ads in chatbots?(1:03:03) Until next time---------------------------------------------The World Affairs Report is a broadcast that exists thanks to our Patrons, join the fundraiser ➡️ ⁠https://patronite.pl/DariuszRosiak⁠Subscribe to the World Affairs Report newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ ⁠https://dariuszrosiak.substack.com⁠Report T-shirts and mugs ➡️ ⁠https://patronite-sklep.pl/kolekcja/raport-o-stanie-swiata/⁠ [Self-promotion]

DULCAN'S CODE. IF YOU LISTEN TO ONLY ONE PODCAST ALL YEAR, THIS IS IT! I Fain & Simplu 282

From 🇷🇴 Fain & Simplu Podcast, published at 2025-12-11 16:00

Positive thoughts are the key to success. This is the certainty reached by Professor Doctor Constantin Dulcan, who reveals to Mihai Morar how we can transform our lives. The effect of positive thinking has been talked about for a long time. But what is the real impact on our successes? From the placebo effect to improbable achievements of people around the world, the tangible effect of positive thoughts exceeds all expectations. And that's because we don't exist as mere individuals, but we are pa...

The Future of Voice AI: Agents, Dubbing, and Real-Time Translation with ElevenLabs Co-Founder Mati Staniszewski

From 🇺🇸 No Priors: Artificial Intelligence | Technology | Startups, published at 2025-12-11 15:35

Imagine learning chess from a grand master, or negotiating tactics from an expert FBI hostage negotiator. ElevenLabs’ voice AI technology is making that unlock possible. Sarah Guo sits down with Mati Staniszewski, co-founder of ElevenLabs, to explore how the three-year old company is transforming how humans interact with technology through voice. Mati talks about the technical challenges of building foundational audio models, the strategic thinking between conducting research and deploying products in tandem, and why voice is the ultimate interface for everything from computers to robots to immersive media. They also discuss how the coming revolution of AI personal tutors will shift agentic AI from reactive to proactive support, break down language barriers globally, and even provide the framework for agentic government services. Sign up for new podcasts every week. Email feedback to [email protected] Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @elevenlabsio |@matiii Chapters: 00:00 – Mati Staniszewski Introduction 00:46 – 11 Labs: Growth and Scale 02:46 – Voice Technology and Applications 06:52 – Research and Product Development 12:36 – Voice Quality and Customer Preferences 17:54 – Agent Platform and Use Cases 23:21 – Choosing the Right Technology Partner 26:43 – The Role of Foundation Models 29:58 – Open Source Models and Future Trends 32:37 – Research and Development Focus 36:53 – Future of AI Companions and Education 41:37 – Conclusion

Inside Daari Mooch: From Beard Oil to a $3M Brand in Pakistan Ft. Ibrahim Shaukat | 487 | TBT

From 🇵🇰 Thought Behind Things, published at 2025-12-11 14:56

In this episode of Thought Behind Things, we sit with Ibrahim Shaukat, the founder, who turned Daari Mooch from a small beard-oil experiment into one of Pakistan’s most recognized grooming brands.From building products in a market that didn’t exist, to opening their own salon, to navigating Pakistan’s unpredictable retail landscape, Ibrahim breaks down the real story behind Daari Mooch’s rise.What We Discuss:How Daari Mooch began and what clicked with customersPakistan’s shift from old-school barbers to modern salonsWhy salons rarely grow beyond one branchDaari Mooch’s approach to online vs offline expansionThe opportunity in Tier-2 marketsIbrahim’s long-term take on Pakistan’s directionA grounded, inside look at how a local brand can grow in Pakistan, and what it actually takes to survive, adapt, and scale here.Socials:TBT’s Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/thoughtbehindthings/⁠⁠⁠⁠⁠TBT’s TikTok:⁠⁠⁠⁠⁠ https://www.tiktok.com/@tbtbymuzamil⁠⁠⁠⁠⁠TBT’s Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/thoughtbehindthings⁠⁠⁠⁠⁠TBT Clips: ⁠⁠⁠⁠⁠https://www.youtube.com/@tbtpodcastclips⁠⁠⁠⁠⁠Muzamil's Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/muzamilhasan/⁠⁠⁠⁠⁠Muzamil's LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/muzamilhasan/⁠⁠⁠⁠⁠Ibrahim's LinkedIn:https://www.linkedin.com/in/ibrahimshaukat/Endeavor's LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/endeavor-pakistan⁠⁠⁠⁠⁠Credits:Executive Producer: Syed Muzamil Hasan ZaidiAssociate Producer: Saad ShehryarPublisher: Talha ShaikhEditor: Jawad Sajid

249. Quick Thinks: Rituals That Make Teamwork Work

From 🇺🇸 Think Fast Talk Smart: Communication Techniques, published at 2025-12-11 14:00

The right rituals—and the right conversations—can transform how your team collaborates.Strong collaboration starts with thoughtful practices and clear communication. As Molly Sands, Head of the Teamwork Lab at Atlassian, emphasizes, the teams that thrive are the ones that regularly pause to align on what matters and how they’re progressing. “You want to know if you’re making progress,” she notes, “and you want ways to redirect early—before you’re scrambling at the end.”Through her research with teams across Atlassian and around the world, Sands has seen how small, consistent habits—monthly goal reviews, transparent updates, shared spaces for spontaneous interaction—build alignment, psychological safety, and momentum. And in hybrid and distributed environments, she highlights how “bursty” collaboration patterns and intentional meeting design help teams move faster without burning out.In this Quick Thinks episode of Think Fast, Talk Smart, Sands and host Matt Abrahams break down the rituals that make teamwork work, from OKR check-ins to collaboration hours to the rotating Chief Vibes Officer. No matter where your team sits, Sands shows how intentional communication unlocks connection, speed, and more satisfying ways of working together.Episode Reference Links:Molly SandsEp.241 Team Spirit: How to Make Group Work WorkConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> [email protected] Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:22) - Measuring Collaboration the Right Way (05:14) - Training Leaders & Goal Rituals (07:28) - Creating Space for Spontaneous Work (10:59) - Making In-Person Time Count (11:23) - Three High-Impact Team Gatherings (14:52) - Supporting Diverse Communication Styles (17:00) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Visit virtualspeech.com to learn how AI-powered learning can transform your teamJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.

The project that reduces Bolsonaro's sentence

From 🇧🇷 O Assunto, published at 2025-12-11 13:06

Guest: Davi Tangerino, criminal lawyer and Law professor at UERJ. Approved by the Chamber of Deputies during the early hours of Wednesday (10), the so-called "Dosimetry Bill" now proceeds to the Senate. There were 291 votes in favor and 148 votes against, in addition to 1 abstention. The vote ended at 2:30 AM, after a chaotic Tuesday in the Chamber. The text provides for reducing the sentences of those convicted in the coup plot, including former president Jair Bolsonaro and the military members of the crucial core. The bill expands the possibility that the penalty for one crime may be absorbed by another -- which is what is expected to happen with Bolsonaro's conviction for violent abolition of the Democratic Rule of Law and for the crime of attempted coup d'état. And it also reduces the time of imprisonment in a closed regime for some cases, from 25% to 16%. The expectation is that the text will be analyzed in the Senate as early as next week. If approved by Congress, the bill proceeds to presidential sanction. Explaining the main points of the Dosimetry Bill is Davi Tangerino, Law professor at the State University of Rio de Janeiro (UERJ). In a conversation with Natuza Nery, the criminal lawyer details what happens with the sum of sentences for different crimes – and in Bolsonaro's specific case, what changes in the conviction for attempted coup d'état and violent abolition of the Democratic Rule of Law. The professor also answers what happens with the so-called regime progression in Bolsonaro's case. And who, besides the former president and the other convicted individuals in the coup plot, could benefit if the bill becomes law.

Future of Business: Mars CEO on How Business Can Be a Force for Good

From 🇺🇸 HBR IdeaCast, published at 2025-12-11 13:00

What does it look like for a business in 2025 to build a strategy around sustainability? In this Future of Business series, IdeaCast hosts Alison Beard and Adi Ignatius sat down with four leading CEOs to understand where global business is going. In this episode, host Adi Ignatius speaks with Poul Weihrauch, CEO of Mars, about how he manages the family-owned global pet care, snacking and food company. They discuss balancing short-term performance with long-term goals, resilience, and the business case for sustainability-driven innovation.

Start a new life by using your phone less | MM EP.2562

From 🇹🇭 Mission To The Moon, published at 2025-12-11 13:00

Have you ever felt that social media makes your time disappear quickly? Why do we feel that 30 minutes on screen passes so fast, yet we can't even remember what we've seen? In this episode of Mission To The Moon, we are honored to have Khun Rut - Anontawong Marukpitak, SVP of People at LINE MAN Wongnai and owner of the Anontawong's Musings blog, author of the article "Starting a New Life by Using Your Mobile Less," to discuss a significant awakening in his life. Along with advice on restoring reading habits, creating life balance, and making our valuable time more meaningful, because out of the thirty thousand days we have on this earth, we want to spend our time on things more valuable than scrolling through our phones. Special! The "Be Gen Y, Get Cashback" campaign for those aged 30-44 years old. Receive cashback equivalent to your age within 45 days. Whatever your age, that's the cashback you get, up to 30-44%, when purchasing Sunday all-inclusive health insurance by December 31, 2025. Easy cashback, no discount code needed. For other age groups, receive a 10% discount by simply entering the code MISSIONTOTHEMOON at checkout. Valid for all Sunday health and car insurance plans, no minimum purchase. Purchase health insurance online with Sunday at https://ezsun.co/khBriIS Purchase car insurance online with Sunday at https://ezsun.co/6nFK6w9 Terms and conditions apply as specified by the company. Read more at https://ezsun.co/5QSbjG0. For more inquiries, contact LINE Official @easysunday or call 0 2026 3355. #SundayThailand #SundayInsurance #SundayInsurTech. #Life #AnontawongsMusings #missiontothemoon #missiontothemoonpodcast

From 🇿🇦 MacG's Podcast & Chill, published at 2025-12-11 12:30

➡️ EVERYTHING PODCAST RELATED :https://linktr.ee/podcastwithmacg 🥇 BECOME A PATREON: / podcastwithmacg ✅ PODCAST MEMBERSHIP : https://bit.ly/34FUKZj CONTACT US 📱EMAIL : [email protected] Meet The Team 🧑🏽 Host : @MacGUnleashed 👨🏽‍🏫 Co Host: @SolPhenduka 📸 Captured By: Black Studios 🔊 Sound:Angu Audio Solutions ************************************************************* Don't forget to SUBSCRIBE COMMENT SHARE *********************************************************** #PodcastwithMacG #SA'sNumber1Podcast Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Korea 24 - 2025.12.11

From 🇰🇷 Korea 24, published at 2025-12-11 12:00

Korea 24 is a daily current affairs show that covers all the biggest stories coming out of South Korea. Every weekday, Korea 24 brings you the latest news updates, as well as in-depth analysis on the most important issues with experts and special guests, providing comprehensive insight into the events on the peninsula.

#1387: Can Russia stand up to Europe?

From 🇳🇱 Boekestijn en De Wijk, published at 2025-12-11 11:04

Are we not making ourselves too small? | If Farage wins in England | Bullshit jobsSee omnystudio.com/listener for privacy information.

Make the office a destination, not just an obligation

From 🇺🇸 Masters of Scale, published at 2025-12-11 10:00

With over two billion in annual revenue and nearly 7,000 employees, Gensler has cemented itself as a global icon in architecture and design. Host Jeff Berman talks with co-CEO Elizabeth Brink and global co-chair Andy Cohen about why the company has doubled down on a collaborative leadership model, the ways AI is disrupting their industry, and how they’re designing for the future of work. Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/newsletter/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

From 🇺🇸 Huberman Lab, published at 2025-12-11 09:00

In this Huberman Lab Essentials episode, my guest is Dr. Justin Sonnenburg, PhD, a professor of microbiology and immunology at Stanford University. We discuss how microbes in our gut impact our mental and physical health and how diet and the environment affect the gut microbiome. We explain how lifestyle factors such as antibiotics and Western-style diets (high fat, low fiber and rich in processed foods) can damage gut diversity and whether prebiotics or probiotics are useful tools. Throughout the episode, we highlight evidence-based dietary and lifestyle strategies for improving gut health. Episode show notes: https://go.hubermanlab.com/VXfckJf Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Justin Sonnenburg 00:00:20 What is the Microbiome? 00:02:55 Microbiome Origin, Babies, Environmental Factors 00:04:47 Healthy Microbiome, Individuality; Industrialized vs Traditional Populations 00:07:06 Sponsor: AG1 00:08:30 “Reprogramming” the Gut Microbiome; Antibiotics, Western Diet 00:12:58 Cleanses & Fasting 00:13:55 Processed Foods & Microbiome, Artificial Sweeteners, Emulsifiers 00:17:35 Sponsor: Joovv 00:18:55 Inflammatory Western Diseases, Microbiome & Immune System 00:21:51 Fiber, Fermented Foods & Microbiome, Tool: Fermented Food Consumption 00:28:20 Sponsor: Function 00:30:00 Fiber, Depleted Microbiome, Industrialization, Sanitation 00:31:33 Antibiotics, Over-Sanitation, Disease, Hand Washing 00:33:26 Probiotics, Tool: Product Validation, 00:35:15 Prebiotics, Tool: Plant Consumption 00:37:48 Good Gut Book, Justin’s Research Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow-up on the poisoned dog case: Sentencing today, defendant receives 4-year sentence | Story Replay

From 🇨🇳 故事FM, published at 2025-12-11 08:37

Story FM ❜Story ReplayToday, Beijing's first criminal public prosecution case involving pet poisoning was pronounced in the first instance at the Chaoyang District People's Court in Beijing. The defendant, Zhang Mouhua, was found guilty of the crime of deploying dangerous substances and sentenced to 4 years in prison.Over the past three years, this case has undergone 9 postponements before finally reaching a verdict. Behind this outcome lies the relentless effort of the party involved, Penny, the mother of the West Highland White Terrier Papi.In 2024, we interviewed Penny, who recounted the entire case's occurrence and prosecution process. Today, we are replaying this episode for everyone to understand the full story.In modern society, pets, or companion animals, have become important members of many families. They accompany us through joy and sorrow, becoming a warm comfort in our lives. Data from the "2023 Pet Market Consumption White Paper" shows that the number of pet-owning households in China has reached 105.65 million (105,650,000 households) and continues to rise.As pets become more prevalent, conflicts surrounding them are also endless, including many cases of malicious harm, abuse, and even poisoning of pets.Today's storyteller, Penny, unfortunately encountered such an incident. Before her dog Papi, who had accompanied her for 13 years, was poisoned to death, Penny was a journalist focusing on livelihood news and a key employee at a leading domestic film and television company. Since Papi's death, Penny has had only one name: West Highland Papi's Mom.For two years, Penny almost gave up everything, with the sole aim of putting the poisoner in prison./Staff/Storyteller | Penny (West Highland Papi's Mom)Host | @StoryFM Kou AizheProducer | Jin SongScript Editor | Jin SongSound Design | Zhao LijieOperations | Ming MingUse your voice to tell your story.Story FM is an audio program featuring first-person accounts. You can listen to our program on the following channels:Apple Podcasts | NetEase Cloud Music | XimalayaQingting FM | Lizhi FM | Lazy AudioXiaoyuzhou | QQ Music | Kugou Music | Kuwo MusicSpotify | YouTube MusicBusiness Cooperation: [email protected] Official Account: Story FM (ID: story_fm)Sina Weibo: @StoryFM_StoryFMPersonal WeChat ID: gushi_fm02

"RE-RELEASE: Adam Sandler"

From 🇺🇸 SmartLess, published at 2025-12-11 08:00

"The Sandman" a.k.a. the unstoppable legend Adam Sandler, drives a golf-ball right onto the SmartLess fairway and we all take a ride on the cart of life through blackout nerves, comfort-zones vs. ambition, the importance of family, and the nuances of the comedy brain. Fore! This episode was originally released on 10/12/2020.

Discipline Expert: The Habit That Will Make Or Break Your Entire 2026! James Clear

From 🇬🇧 The Diary Of A CEO with Steven Bartlett, published at 2025-12-11 06:00

Ready to make habits that stick in 2026? Atomic Habits author JAMES CLEAR reveals the science behind building lasting habits, breaking bad ones, and how 1% improvements transform your entire life! James Clear is a #1 international bestselling author and habit formation expert, best known for his book "Atomic Habits", which sold over 25 million copies worldwide. He writes the '3-2-1 Newsletter' (read by millions weekly) and recently published 'The Atomic Habits Workbook'. He explains: ◼️The 2-minute trick that makes "impossible" habits feel effortless ◼️The ONE habit that controls the next 10 years of your life ◼️The 1% curve that explains why you quit right before the breakthrough ◼️How every action is a "vote" for your identity, not just progress toward a goal ◼️Why winners and losers share the same goals (and the ONE thing that separates them) 00:00 Intro 03:00 What Atomic Habits Taught Us About Human Behavior 05:14 A Great Way to Stick to Your Habits 07:50 Create the Conditions to Succeed 11:44 The 2-Minute Rule: The Most Important Habit-Building Tip 16:01 Small Steps That Lead to Big Progress 18:18 Don't Waste Time: Hats, Haircuts, and Tattoos Framework 20:59 The Most Impactful Story from the Atomic Habits Community 22:29 The Difference Between a System and a Goal 24:49 How to Create Systems to Achieve What You Want 27:17 Winners and Losers Have the Same Goals 28:13 Can Goals Make You Unhappy? 28:54 Do You Need Dissatisfaction to Stay Driven? 31:26 How Detrimental Is Comparison to Others? 32:23 Which Habit Should You Start With? 35:39 The Most Overlooked Things About Habits 37:44 Big Life Changes 38:28 The 4 Burners Theory: You Can't Do Everything 41:13 Sequencing Your Life: When to Do What 42:00 Does It Really Take 66 Days to Form a Habit? 43:58 Why Habits Get Easier Over Time 46:58 How Habits Reinforce Your Desired Identity 49:04 The Importance of Identity in Habit Formation 50:26 What Is Cognitive Dissonance? 51:15 How Social Bonds Shape Our Self-Perception 53:12 Why Your Environment Matters 56:07 Cutting People Off from Your Life 56:48 Creating a New Context for New Behaviors 1:01:33 Advice for People Who Feel Stuck in Life 1:03:31 Why Getting 1% Better Every Day Works 1:08:53 The #1 Factor for Opportunities in Business and Life 1:11:36 How to Be Confident 1:13:23 What to Do If You Think the World Is Against You 1:16:13 Scale Down Habits for Psychological Momentum 1:20:58 Why Habit Trackers and Streaks Matter 1:23:48 The Habit Formation Cycle 1:25:47 The 4 Laws of Behavior Change 1:33:23 How to Break a Habit 1:36:25 What If a Bad Habit Feels Good in the Moment? 1:37:52 Use the Habit Scorecard to Shape Your Habits 1:40:36 What Is Habit Stacking? 1:45:02 How to Manage Your Energy Levels 1:47:37 Ads 1:49:15 How To Be Consistent At Anything 1:56:10 You Need This Mentality Shift Follow James: Instagram - https://bit.ly/4oH1flW X - https://bit.ly/3MNmFR3 Atomic Habits - https://bit.ly/4j4NpJf The Atomic Habits Workbook - https://bit.ly/4iU1Y28 The Atomic Habits Daily Calendar - https://amzn.to/48Ml9WR 3-2-1 Newsletter - https://bit.ly/4iIJMrX You can purchase James’ book, ‘Atomic Habits’, here: https://amzn.to/4iHzng6 The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC LinkedIn: https://www.linkedin.com/DIARY Stan: NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store 1Password - Find out more at https://1password.com/doac

#1031 - Macken Murphy - 18 Harsh Realities of Modern Dating

From 🇺🇸 Modern Wisdom, published at 2025-12-11 06:00

Macken Murphy is an evolutionary biologist at the University of Melbourne, a writer and a podcaster. Modern dating is in the middle of a cultural reset. Attraction science is evolving, men and women are changing how they show up, and everyone is trying to build healthier relationships. What does the data actually say, and is a more balanced way of dating within reach? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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