Dr. Giulia Enders – What is your body trying to tell you?
Giulia Enders is a doctor with a PhD and an author – she became known 11 years ago through her book "Gut: The Inside Story of Our Body's Most Underrated Organ", which sold over 8 million copies worldwide. This year, her second book was published: "Organic". In it, Giulia aims to give us a deeper, more tangible understanding of our body and its functions. I wanted to know from her why tangible knowledge is so important and why we often overestimate the cognitive, conscious aspects in our daily lives – and underestimate the unconscious. We talk about conscious slowness and boredom, sleep as a "transfer of power", bliss through giant onions, the reward system, and how Giulia "tricks" it with sour cherries. It's about mindfulness with ourselves and the question of why our body doesn't work against us, but wants to protect us – and how we can show it respect. ADVERTISING PARTNERS & DISCOUNTS: https://linktr.ee/hotelmatze MY GUEST: https://www.ullstein.de/urheberinnen/Giulia-Enders THINGS: Giulia's first book "Gut: The Inside Story of Our Body's Most Underrated Organ": https://bit.ly/4qHMWPV Giulia's second book "Organic": https://bit.ly/4aosZqH "The Paper Palace" - Miranda Cowley Heller: https://bit.ly/3MbdxWA Perfect Days: https://bit.ly/45BkUgE Maximilian Frisch - Production Lena Rocholl - Editor Mit Vergnügen - Marketing and Distribution MY STUFF: My Question Set FAMILY: https://beherzt.net/products/familie My Question Set LOVE: https://beherzt.net/liebe My first Question Set: https://beherzt.net/matze My Fundraising Campaign: https://machmit.wellfair.ngo/hotel-matze-spendenaktion-2025 My Newsletter: https://matzehielscher.substack.com/ YouTube: https://bit.ly/2MXRILN TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscherHotel LinkedIn: https://linkedin.com/in/matzehielscher/ My Book: https://bit.ly/39FtHQy
Original title: Dr. Giulia Enders – Was will dir dein Körper sagen?
Original description: Giulia Enders ist promovierte Ärztin und Autorin – bekannt wurde sie vor 11 Jahren durch ihr Buch „…