🇬🇧 United Kingdom Episodes

Chris and Rosie discuss Mr Pointless, Rosie's Chinese takeaway alert and how sugar is taking a back seat. They unlock some 90's nostalgia with movies and footwear and Chris gets distracted by Bagpipes. We also get another serving of Would Rosie Eat and some chip related beef. QTFP involve some nose picking and bed time accident! Email the podcast [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are we on the brink of widespread vision loss? Dr Joseph Allen reveals how we can protect our eyes and see better for life.  Dr Joseph Allen is an optometrist and leading expert in eye health. He is the creator of the ‘Doctor Eye Health’ YouTube channel and host of the podcast, ‘Eye Give A Damn!’.  In this conversation, Dr Joseph and Steven discuss topics such as, the link between eye health and overall health, the foods that affect your eyesight, the misconception about blue light, the impact phones and technology has on our vision, and the best supplements for eyesight.  (00:00) Intro   (01:36) Who Is Dr. Joseph Allen?   (02:45) Is Our Eye Health Improving?   (03:55) How The Environment Impacts Your Eyesight   (05:02) Why We Don't Value Our Eyesight Until It's Too Late   (06:15) Surprising Conditions Dr. Allen Finds During Eye Exams   (10:31) Does Everyone's Eyesight Deteriorate Over Time?   (12:01) Why The World's Eyesight Is Getting Worse   (16:22) How Much Screen Time & Reading Is Safe For Your Eyes?   (19:50) The Role Of Vitamin D In Eye Health   (20:41) Can Short-Sightedness Be Reversed?   (23:58) Do Eye Exercises Actually Work?   (24:50) Can Your Parents' Eyesight Predict Yours?   (30:11) Can We Really Do Eye Transplants?   (32:02) How To Make Better Choices For Eye Health   (35:02) Best Phone Features To Protect Your Eyes   (39:56) Causes Of Eye Bags & Dark Circles   (46:10) Do Cucumbers Really Help With Eye Bags?   (48:32) Eye Bag Treatments That Actually Work   (49:10) Can Red Light Therapy Improve Your Eyes?   (54:10) Best Ways To Cure Dry Eyes   (57:05) Can Red Light Therapy Help With Myopia?   (58:42) Is It Safe To Stare At The Sun?   (01:00:53) What Is Sun Gazing And Should You Try It?   (01:02:06) Is Blue Light From Devices Damaging Your Eyes?   (01:03:36) What’s The Best Diet For Eye Health?   (01:06:53) Do Carrots Really Improve Your Vision?   (01:08:26) Is Omega 3 Beneficial For Your Eyes?   (01:13:48) What Is Dry Eye And How To Treat It?   (01:15:30) The Best Superfoods For Eye Health   (01:16:15) Does Sugar Harm Your Vision?   (01:17:03) Why Diabetics Suffer More With Eye Problems   (01:19:21) What Causes Eye Twitching And How To Stop It   (01:21:15) What Is Glaucoma And Can You Prevent It?   (01:23:32) What Are Eye Floaters And Should You Be Worried?   (01:26:29) Can Pineapple Really Cure Eye Floaters?   (01:29:43) What To Do If You Get Something In Your Eye   (01:31:07) How Often Should You Have An Eye Test?   (01:31:42) The Most Important Eye Health Tip We Missed   (01:33:15) What's Your First Ever Important Memory?   Follow Dr Joseph:  Instagram - https://g2ul0.app.link/HwQGGf1GmNb  Twitter - https://g2ul0.app.link/A5YCy57GmNb  YouTube - https://g2ul0.app.link/QhMgF14GmNb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb  Follow me: https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: WHOOP - https://join.whoop.com/CEO PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off Colgate - https://www.colgate.com/en-gb/colgate-total Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are so many young men supporting the AFD in Germany? Would Trump be welcome on TRIP? And who, out of the pair, has the best Dame Maggie Smith story?  Join Rory and Alastair as they answer all of these questions and more. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win a signed copy of Rory and Alastair's books with personalised messages. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ TRIP Plus:  Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes.  Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley Video Editor: Teo Ayodeji-Ansell Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Viewed as an idiot by those around him, Claudius felt the need to prove himself. In the century since Caesar had invaded Britain, the mythology surrounding the island had taken hold in Roman imaginations. Stories of sea monsters, terrifying Druids, and human sacrifice by barbarians, instilled fear into the imperial legions. But Claudius was determined, and launched a two-pronged attack on the southeastern coast to immortalise his name as a victor. Accompanied by German mercenaries, Roman soldiers forced their way across the Medway in Kent and headed up the Thames to London. British elites had two options: resist or collaborate…  Join Tom and Dominic as they piece together, coin by Roman coin, how Claudius conquered Britain in 43 AD. _______ LIVE SHOWS *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Anouska Lewis Editor: Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does the killing of Hezbollah’s leader mean for the Middle East? Who will be Labour’s next cabinet secretary? How did the far right win in Austria? Join Rory and Alastair as they answer all these questions and more in today's episode of The Rest Is Politics. The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win a signed copy of Rory and Alastair's books with personalised messages. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley + Becki Hills Video Editor: Josh Smith Social Producer: Jess Kidson Producer: Nicole Maslen + Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcoming back Dr Alok Kanojia onto DOAC for the second time, this conversation covers a variety of subjects from the search for purpose, the journey of healing, the loneliness epidemic to the role of dopamine in our lives, specifically around sex and relationships, amongst many more. Dr K is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating. You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV  To learn more from Dr Alok in his Guide to Mental Health: https://www.healthygamer.gg/about/guide Dr Alok’s YouTube Channel: https://g2ul0.app.link/UmQFv9HjjNb Follow Dr Alok: Twitter - https://bit.ly/3V59nS4 Instagram - https://bit.ly/49GFrQN Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb Follow me: https://beacons.ai/diaryofaceo Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Learn more about your ad choices. Visit megaphone.fm/adchoices

Julius Caesar saw the Britons as brutal savages. Yet the Romans romanticised their lack of civilisation, deeming them as untainted by Mediterranean luxury. In 55 BC, after sending scouts along the Kentish coast, Caesar launched an invasion of the island as part of his Gallic Wars campaign. After a disastrous first attempt marred by storms, the “menacing horde of barbarians” of the English Home Counties asked Caesar for help and he returned with a bigger, stronger army to support their prince. Will this campaign succeed? Join Tom and Dominic as they explore Caesar’s invasion of Britain and how it entered the orbit of the great imperial power. _______ LIVE SHOWS *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Anouska Lewis Editor: Aaliyah Akude Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, professional Human Biologist Gary Brecka discusses the simple actions that people can take everyday to prevent chronic diseases. These preventative steps include drinking mineralised water, taking Omega 3 supplements, but also having a morning routine that incorporates Mother Nature, using grounding and breathwork. Gary believes that these steps have a psychological benefit as well, as they represent internal promises that you make to yourself, and if you fulfil them every day, it helps to instil self-confidence and trust. Listen to the full episode here -Spotify- https://g2ul0.app.link//jripTUg3cNb Apple - https://g2ul0.app.link//wf3fPko3cNb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gary: https://www.garybrecka.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a QFTP special but that doesn't stop Chris and Rosie having a quick childcare debrief and an update on 'Golf, Grappling and Good Vibes'. They also chat about how people behave at the early stages of a relationship and why Rosie was embarrassed to call the driving range. QFTP's cover a range of topics - food in a cinema, a repurposed sponge, stinky revenge and some unforgivable behaviour at a fancy hotel. If you want to get in touch email the podcast [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone's heard that obesity is a global crisis, but what if there is a more dangerous hidden trend ravaging health and robbing years of life?  Dr Gabrielle Lyon is the founder of ‘Muscle-Centric Medicine’, an evidence-based method to improve muscle health, and host of ‘The Dr Gabrielle Lyon Show’. She is also the bestselling author of the book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’.  In this conversation, Dr Gabrielle and Steven discuss topics such as, how weak muscles impact fertility, the truth about cardiovascular training, how Ozempic supports muscle growth, and the relationship between muscle and metabolism.  (00:00) Introduction (02:39) What Does Gabrielle Do for a Living? (04:34) Why Do People Seek Gabrielle’s Help? (05:56) Are Your Solutions Easy to Implement? (09:39) Why We Hesitate to Act on Advice (12:25) How to Support Someone Who Feels Down (15:02) The Importance of This for Your Health (18:03) Stress, Trauma, and Their Impact on Change (22:17) How to Heal from Trauma (25:40) The Best Way to Inspire Change in Others (28:00) Key Lessons from Studying Thousands of Patients (28:58) What Drives Your Passion? (33:41) Common Myths That Hinder Personal Growth (37:34) Signs You’re Moving in the Right Direction (41:12) Strength of Body vs. Strength of Mind (43:53) Ideal Training Based on Age (47:15) Why Exercise Three Times a Week Matters (49:14) Will We Become Like Our Parents? (52:00) Is Muscle More Important than Cardio? (56:00) Only 6% Meet Physical Activity Guidelines (58:03) Societies with Longer, Healthier Lives (59:41) Effective Methods for Losing Belly Fat (01:02:16) The Truth About Ozempic (01:03:43) Medications for Muscle Growth (01:05:03) Does Ozempic Cause Muscle Loss? (01:06:21) Who Uses Ozempic? (01:07:40) Costs of Hormone Replacement and Ozempic (01:09:57) Do Diets Really Work? (01:12:55) Is Gaining Muscle Difficult? (01:13:40) Why Some Struggle to Gain Muscle (01:14:43) Signs of Low Testosterone Levels (01:15:15) How to Naturally Boost Testosterone (01:16:59) Gabrielle’s Fitness Routine (01:21:03) Everyday Tips for Building Muscle (01:23:13) What Is a Realistic Fitness Goal? (01:24:40) Gabrielle’s Current Challenges (01:25:18) Are People Just Making Excuses? (01:29:38) What Would Life Look Like Following Gabrielle’s Advice? (01:34:24) The Connection Between Muscle and Fertility (01:37:04) The Oldest Healthy Person Gabrielle Has Encountered (01:37:51) What Have We Missed Discussing? (01:39:29) Key Insights from Gabrielle’s Book (01:41:59) Surprising Links Between Muscle and Brain Chemistry (01:46:25) What Will Success Look Like in 30 Years? (01:47:13) How Relationships Affect Your Health (01:47:36) Final Question from the Guest Follow Dr Gabrielle:  Instagram - https://g2ul0.app.link/yfkQuVZd1Mb  Twitter - https://g2ul0.app.link/MrR7L61d1Mb  Website - https://g2ul0.app.link/PTLCOIIi1Mb  You can purchase Dr Gabrielle’s book, ‘FOREVER STRONG: A New, Science-Based Strategy for Aging Well’, here: https://g2ul0.app.link/TCDWtdoe1Mb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://beacons.ai/diaryofaceo Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Learn more about your ad choices. Visit megaphone.fm/adchoices

After lying in state in an open casket, Evita’s corpse is taken down to a secret laboratory in the basement. And as the Argentinian Victor Frankenstein, Dr Ara, busily embalms her body, her ghost continues to haunt the nation. Sightings of her face are reported in obscure places all over the country. With Evita gone, Colonel Perón embarks upon an affair with a much younger girl and has a creepily paternal romantic relationship with her. Meanwhile, as Perón’s sparkle starts to fade amongst the public, Evita’s body vanishes… Listen as Dominic and Tom explore the final and most bizarre chapter in the extraordinary story of Evita Perón. _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Was the recent election in Brandenburg really a “huge success” for the far-right AfD? Why are MPs allowed to be on their phones in the House of Commons? And what are Rory and Alastair’s go-to karaoke songs? Join Rory and Alastair as they answer all these questions and more. TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: Becki Hills Video Editor: Jake Liascos Social Producer: Jess Kidson Producer: Nicole Maslen and Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does Starmer’s government lack a strategic vision? Are we on the brink of a wider war in the Middle East? Why has society turned a blind eye to those living with Long Covid? Join Rory and Alastair as they answer all these questions and more in today's episode of The Rest Is Politics. TRIP TOUR: To buy tickets for our October Tour, just head to www.therestispolitics.com The Rest Is Politics is powered by Fuse Energy, a green electricity supplier powering homes across the UK. Use referral code POLITICS after sign up for a chance to win tickets to the TRIP O2 Arena show in October. Learn more at getfuse.com/politics ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It’s risk-free with Nord’s 30-day money-back guarantee! ✅ TRIP Plus: Become a member of The Rest Is Politics Plus to support the podcast, receive our exclusive newsletter, enjoy ad-free listening to both TRIP and Leading, benefit from discount book prices on titles mentioned on the pod, join our Discord chatroom, and receive early access to live show tickets and Question Time episodes. Just head to therestispolitics.com to sign up, or start a free trial today on Apple Podcasts: apple.co/therestispolitics. Instagram: @restispolitics Twitter: @RestIsPolitics Email: [email protected] Assistant Producer: India Dunkley + Becki Hills Video Editor: Josh Smith Social Producer: Jess Kidson Producer: Nicole Maslen + Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

The workaholic mother of a nation, Evita’s health deteriorates and she faints at a public event. A self-proclaimed martyr, she seems to be willing to die for Perón and Perónism, and her supporters see her passion. As she continues her public work, her supporters call for her to run as Vice President in the upcoming election - a position of power no woman on Earth has yet held. Evita’s supporters seem to outnumber Colonel Perón’s, with unions organising mass meetings that bring up to 2 million people to the city streets. As the couple look out at the crowds from the balcony, they get the sense that they have created a monster of a movement that they may have lost control over… Listen as Tom and Dominic discuss the growing public frenzy that snowballs in Argentina towards the end of Evita’s life.   _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is wokeness choking free speech? Konstantin Kisin takes us inside what he sees as the battle for the future of the West world.  Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, ‘An Immigrant's Love Letter to the West’.  In this conversation, Konstantin and Steven discuss topics such as, how wokeness has lost true meaning, the dangers of a victim mindset, the real reason men are struggling, and the ongoing war in Ukraine.  (00:00) Intro (00:38) Who Is Konstantin Kisin? (04:49) The Threat Coming To The Western World (06:33) Are You Politically Affiliated To The Left Or Right? (09:07) People Use Politics Labelling As A Weapon (11:16) What Is Wokeism? (15:48) How Victimhood Has Become Self-Harm (19:44) Stereotype Threat (27:49) The Need for Role Models (29:05) The Impact Of Your Name On A Job Application (32:34) Gen Z vs Millennials (33:29) Are You Hopeful For Gen Zs? (35:31) The World Is Heading In The Wrong Direction (36:07) Countries Debt And Who Will Impact The Next Generation (38:44) Who's Brainwashing Us? (40:59) What Is Marxism & Does It Work At A Society Level? (46:22) The Division In The West (52:25) How Do We Stop This Division? (54:51) What's The Impact Of An Agnostic Society? (58:44) Andrew Tate Is The Symptom Of Our Society Problems (00:00:36) Why Men Love Combat Sports (00:02:52) The Solution For Men's Issues (00:04:13) Is The Woke Culture Putting Men In This Situation? (00:08:32) We Need To Call Men Back In (00:10:02) The Free Speech Movement (00:16:57) Freedom Of Speech But Not Of Reach, Is It The Best Solution? (00:18:08) Will The West Be Dominant In The Next 10 Years? (00:19:11) What If China Or Russia Become The World Power? (00:22:33) Getting Arrested For Stuff Posted On Social Media (00:25:43) Does The US Election Matter? (00:26:10) The US Candidates And The Woke Culture (00:30:11) Taxing Rich People More (00:34:20) The Immigration Situation In The US (00:36:41) What's The Harm Of Immigration? (00:39:34) Are People Crossing The Borders Statistically Causing More Crime? (00:48:50) Trade-Off Denialism (00:50:53) The Solution For Climate Change Follow Konstantin:  Instagram - https://g2ul0.app.link/9dEAmZfnZMb  Twitter - https://g2ul0.app.link/zxPCajjnZMb  Website - https://g2ul0.app.link/rFcxrQlnZMb  You can purchase Konstantin’s book, ‘An Immigrant's Love Letter to the West’, here: https://amzn.to/3Twr6jX  You can purchase Konstantin’s book, ‘An Immigrant's Love Letter to the West’, here: https://g2ul0.app.link/S5EFJ7cnZMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://beacons.ai/diaryofaceo  Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Learn more about your ad choices. Visit megaphone.fm/adchoices

“There is only one man who can lead any worker’s regime.” Together, Eva and Colonel Perón built a political movement powered by operatic rhetoric. Perónism promised genuine benefits for the working class, denouncing violence and emphasising ritual and spectacle. Eva embodied the working-class migrant to Buenos Aires that Perón sought to attract, and she increasingly entered the role of his partner both at home and in government. Ostentatiously flamboyant in her dress sense, how did Evita become a woman of the people who also wore Christian Dior? Listen as Tom and Dominic unpack how Eva became Evita, the most powerful woman in global politics. _______ *The Rest Is History LIVE in the U.S.A.* If you live in the States, we've got some great news: Tom and Dominic will be performing throughout America in November, with shows in San Francisco, L.A., Chicago, Philadelphia, Washington D.C., Boston and New York.  *The Rest Is History LIVE at the Royal Albert Hall* Tom and Dominic, accompanied by a live orchestra, take a deep dive into the lives and times of two of history’s greatest composers: Wolfgang Amadeus Mozart and Ludwig van Beethoven. Tickets on sale now at TheRestIsHistory.com _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Producer: Theo Young-Smith Assistant Producer: Tabby Syrett + Anouska Lewis Editor: Becki Hills Executive Producers: Jack Davenport + Tony Pastor Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain. Many of the ways to wreck your brain health are obvious, such as poor sleep, smoking, eating a processed diet and no exercise. However, some brain damaging habit are more subtle, including not learning and using social media. Wendy says that the increased use of social media is a massive concern for how it will impact the younger generation. This is because their brains aren’t getting the benefits of real social connection and can suffer from increases in depression and anxiety, leading to the release of stress hormones which damage the brains cells and connections. Listen to the full episode here - Spotify- https://g2ul0.app.link//Dr04Ovfy1Mb Apple - https://g2ul0.app.link//fXnzPEhy1Mb Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Wendy: https://www.wendysuzuki.com/wendy Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's podcast Rosie reveals a new alarm system she has put in to place. She also shares a new shower habit. Chris is still in the thick of Christember and the pair discuss their appearance on The One Show. All of this plus some Would Rosie Eat, a sleepy beef and some brilliant QFTP's. Email the podcast [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

*To hear the full episode, search The Rest is Politics US wherever you get your podcasts.* How far do voters trust Donald Trump? Should the US have mass deportations? Are Republicans really better for the economy? Join Katty Kay and Anthony Scaramucci as they answer all these questions and more on The Rest Is Politics US. Become a Founding Member Support the podcast, enjoy ad-free listening, gain early access to our mini series, and get a bonus members-only Q&A episode every week, starting in October! Just head to therestispoliticsus.com to sign up today. Instagram: @RestPoliticsUS Twitter: @RestPoliticsUS Email: [email protected] Video Editor: Jake Liascos Social Producer: Jess Kidson Assistant Producer: India Dunkley Producer: Fiona Douglas Senior Producer: Dom Johnson Head of Content: Tom Whiter Exec Producers: Tony Pastor + Jack Davenport Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar!  Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-changing power of balancing your blood sugar’ and ‘The Glucose Goddess Method’.  In this episode, Jessie and Steven discuss topics such as, the link between sugar and depression, the best foods for PCOS, the surprising truth about grapes, and the magic of vinegar. (00:00) Intro (00:38) Why Is Glucose So Important for Your Health? (01:29) What Glucose Spikes Reveal About Your Body's Health (04:01) How Sugar Impacts Your Cells (05:23) How Glucose Spikes Accelerate Aging and What You Can Do About It (09:10) The Link Between Muscle Mass & Sugar Usage (11:14) These 'Healthy' Foods Are Causing Massive Glucose Spikes! (13:12) Surprising Non-Sweet Foods That Cause Glucose Spikes (15:36) Is There Such a Thing as 'Good' Sugar? (17:25) The Best and Worst Sweeteners for Your Health (18:33) How Sugar Accelerates Aging (21:41) The Link Between Glucose, Hormones, and Fertility (24:11) Can PCOS Be Reversed Through Diet? (27:11) Why You Should Always Start Your Day with a Savory Breakfast (28:31) Why We Crave Sugar (30:57) Is Intermittent Fasting Really Good for You? (33:58) The Truth About Calorie Restriction (35:59) The Food You're Giving Your Children Might Be Hurting Them (39:55) Study Reveals How Sugar Makes You More Irritable (42:16) Hack 2: One Tablespoon of Vinegar a Day (46:24) Hack 3: Vegetables First (47:37) Hack 4: Exercising After Eating (48:59) I Tried 4 Glucose Hacks for 4 Weeks – Here’s What Happened (50:55) How to Use Vinegar to Manage Glucose: A Step-by-Step Guide (01:01:01) The Link Between Visceral Fat and Glucose Spikes (01:02:56) The Scary Link Between Sugar and Alzheimer’s Disease (01:04:55) Are We Creating Medicine to Fix Unhealthy Food Habits? (01:08:42) The Hidden Agenda: Why Food Companies Add More Sugar to Their Products (01:16:29) The Link Between Glucose Spikes and Menopause (01:26:36) Does Coffee Cause Glucose Spikes? (01:32:25) The Last Guest Question Follow Jessie:  Instagram - https://g2ul0.app.link/EAZvb22cYMb  Twitter - https://g2ul0.app.link/mQloW05cYMb  Glucose Goddess - https://g2ul0.app.link/lA9f3f8cYMb  Learn more about Jessie’s ‘Anti-Spike Formula’, a natural supplement to reduce blood sugar, here: https://g2ul0.app.link/w0OL8i5LZMb  You can purchase Jessie’s book, ‘The Glucose Goddess Method’, here: https://g2ul0.app.link/Om4dp4fjZMb  Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes  My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook  Follow me: https://beacons.ai/diaryofaceo Get your hands on the brand new Diary Of A CEO Conversation Cards here: https://appurl.io/iUUJeYn25v Learn more about your ad choices. Visit megaphone.fm/adchoices