🇬🇧 United Kingdom Episodes

What does Labour’s unprecedented collapse in Wales really mean? If Putin takes Ukraine, which European neighbour is next? What can Starmer learn from Ireland’s new president, Catherine Connolly? Join Rory and Alastair as they answer all these questions and more. __________ Get more from The Rest Is Politics with TRIP+. Enjoy bonus episodes, ad-free listening, early access, live show ticket priority, our members’ newsletter, and private Discord community – plus exclusive mini-series like The Rise and Fall of Rupert Murdoch. Start your 7-day free trial today at therestispolitics.com __________ The Rest Is Politics is powered by Fuse Energy. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away free TRIP Plus membership for all of 2025 to new sign ups 🎉 TRIP Plus gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠fuseenergy.com/politics⁠ ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ To save your company time and money, open a Revolut Business account today via get.revolut.com/z4lF/therestispolitics, and add money to your account by 31st of December 2025 to get a £200 welcome bonus or equivalent in your local currency. __________ For more Goalhanger Podcasts, head to goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] __________ Social Producer: Celine Charles Video Producer: Josh Smith Assistant Producer: Daisy Alston-Horne Producer: Evan Green, India Dunkley Senior Producer: Callum Hill Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 4 leading women’s health experts reveal what EVERY woman must know about perimenopause workouts, lifting weights, cycle syncing, perimenopause training, and VO2 max! This 2nd section of the female roundtable covers fitness, nutrition and performance, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.  They explain:  ◼️How estrogen and muscle are deeply connected to women’s metabolism ◼️Why osteoporosis prevention starts with building muscle in your 30s ◼️Why “strong not skinny” isn’t a trend, it’s a survival strategy ◼️The best way to train for VO2 max, longevity, and female performance ◼️Why resistance training beats cardio for female metabolism and anti-aging (00:00) Intro (02:50) We've Got Women's Health Wrong (05:07) Should Women Exercise Differently During Menstruation? (11:40) Low vs High-Intensity Training: When? (16:58) Pilates Is Not Good for Strength Training (19:56) Perfect Exercise Routine in Your 30s (26:15) Can I Get My Range of Motion Back? (27:41) Why Women Should Exercise to Gain Upper Body Muscle (30:42) Building Muscle Helps Reduce Inflammation (35:54) 70% of Hip Fractures Happen in Women—30% May Die (42:07) Hormone Treatment and Bone Growth (47:58) Best Exercises to Avoid Injuries (53:12) When to Work on Your VO₂ Max (54:18) Is It Okay to Be Super Skinny When Running Marathons? (58:13) Your Body Composition Isn't Your Fault (01:05:09) The Must-Do in Your 50s and 60s (01:13:54) Metabolism and Alzheimer’s Link (01:18:43) Best and Healthiest Way to Lose Weight (01:24:58) Is Ozempic Good? (01:27:12) How to Burn Belly Fat (01:31:42) Should You Do Liposuction? (01:35:52) Best Diet for Perimenopausal Women (01:36:32) Best Diet for Fertility (01:37:37) Is Fasting Recommended for Women? (01:44:15) Reach Autophagy Through Exercise (01:52:17) Juice Detoxing (01:58:37) Is the Keto Diet Good for Women? (01:59:34) What Supplements to Take for Fertility (02:05:07) Environmental Toxins (02:11:00) Focus on Your Sleep Before Anything Else (02:18:29) Sleeping 3 or 4 Hours Is Very Bad for You (02:23:14) Should I Take Melatonin? You can follow the guests, here:  Dr Mary: ◼️Instagram - https://bit.ly/4ogsgwJ  ◼️The Pause Life - https://bit.ly/48rycyv  ◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5  Dr Vonda: ◼️Instagram - https://bit.ly/46SMfvR  ◼️Website - https://bit.ly/4n41GGg  ◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO Dr Natalie:  ◼️Instagram - https://bit.ly/4nbZFI9 ◼️YouTube - https://bit.ly/3J5fLFw ◼️Website - https://bit.ly/3W6E0pG  ◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk  Dr Stacy: ◼️Instagram - https://bit.ly/4hcRuKm  ◼️Website - https://bit.ly/47dqkhS  ◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Adobe Express - http://ADOBE.LY/STEVEN   Apple:  https://www.apple.com/mac/   KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order

After two years at sea chasing the combined fleet of France and Spain, what was Nelson’s next step? Upon returning to his beloved Emma, how was the heroic Nelson received? What was the terrifying Napoleon Bonaparte scheming for his fleet across the seas? And, would Britain finally face an imminent French invasion, and with it apocalypse - for both Britain and Nelson himself? Join Dominic and Tom as they discuss the build up to one of the most totemic naval clashes of all time - Trafalgar - and Nelson; the man behind it all. _______ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply* *Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. This episode is sponsored by Anthropic, the team behind Claude. Try Claude for free today at Claude.ai/RestIsHistory _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Balden Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Exec Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices

What was the phone-hacking scandal and how did it escalate into a major crisis? How was Alastair himself implicated? What did Rupert Murdoch's marriage to Wendi Deng mean for his family's fortune? Alastair is joined by two-time Rupert Murdoch biographer, Michael Wolff, to discuss all this and more.Unlock the full five-part mini-series The Rise and Fall of Rupert Murdoch – only with TRIP+. Members enjoy bonus episodes, ad-free listening, and early access to new shows. Start your 7-day free trial today at ⁠⁠therestispolitics.com⁠⁠   Written & Produced by: Nicole Maslen Video Editor: Josh Smith Social Producer: Celine Charles Filmed by: Charlie Rodwell Senior Producer: Callum Hill Artwork: Alistair Dixon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul C. Brunson is a renowned relationship expert, matchmaker, and author, known for his insightful approach to modern relationships. With years of experience helping people build lasting partnerships, Paul has become a trusted voice in the realm of love, commitment, and personal growth. In today’s Moment, Paul C. Brunson dives into the complexities of commitment and modern relationships. He unpacks why commitment can feel daunting and explores what truly makes relationships successful in today’s society. From marriage to personal well-being, Paul offers fresh perspectives on navigating love, fear, and long-term connection. Listen to the full episode here! Spotify: https://g2ul0.app.link/PZSQDgCiHXb Apple: https://g2ul0.app.link/BKGxiOFiHXb Watch the Episodes On YouTube: https://www.youtube.com/@TheDiaryOfACEO/videos Paul C. Brunson: https://www.paulcbrunson.com/ https://www.youtube.com/@WeNeedToTalk-Podcast/videos

Today Rosie is joined by Chris, or is she?? This week's podcast includes a celebrity pseudonym , passport dramas, phone scammers, airport pints and some very very bad breath. There's burger issues, a sugar ban and some emotional beef! QFTP's include naked parties, a spare digit, a long list of one woman's icks and some harmless baseball cap fun. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is the main difference between Julius Caesar and Alexander the Great? When did Julius Caesar become one of the major players of the Roman Republic? What was the true nature of Caesar’s relationship with Cleopatra? How did he manage to defeat his enemies to become Dictator of Rome for life? And, how did he finally meet his violent, blood-spattered end?  In the third episode of this exclusive new series on ancient history, Tom is joined again by the world renowned classicist Mary Beard, to discuss Julius Caesar: the legendary Roman general who changed Rome forever, and doomed himself along the way… _______ Twitter:@TheRestHistory @holland_tom @dcsandbrook Senior Producer: Theo Young-Smith Producer: Tabby Syrett Assistant Producer: Aaliyah Akude  Video Editor: Jack Meek  Social Producer: Harry Balden Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode has been edited to remove a discussion on the China spy case. The Rest Is Politics wishes to make clear that Mr Christopher Cash and Mr Christopher Berry were found not guilty of gathering and providing information prejudicial to the safety and interests of the state under the Official Secrets Act 1911 and have always maintained their innocence, categorically denying knowingly spying for China. Was banning Maccabi Tel Aviv fans the right call? What does Prince Andrew’s latest downfall reveal about the royals? What will Sanae Takaichi's premiership mean for Japan? Join Rory and Alastair as they answer all these questions and more. Get more from The Rest Is Politics with TRIP+. Enjoy bonus episodes, ad-free listening, early access, live show ticket priority, our members’ newsletter, and private Discord community – plus exclusive mini-series like The Rise and Fall of Rupert Murdoch. Start your 7-day free trial today at therestispolitics.com The Rest Is Politics is powered by Fuse Energy. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away free TRIP Plus membership for all of 2025 to new sign ups 🎉 TRIP Plus gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠https://www.fuseenergy.com/politics⁠ ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Find out more about how Google’s AI is helping fuel the UK’s growth and transformation and read the report at goo.gle/aiworks. To save your company time and money, open a Revolut Business account today via https://www.get.revolut.com/z4lF/therestispolitics, and add money to your account by 31st of December 2025 to get a £200 welcome bonus or equivalent in your local currency. For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected] __________ Social Producer: Celine Charles Video Editor: Josh Smith Producer: India Dunkley, Evan Green Senior Producer: Callum Hill Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oz Pearlman, the world No.1 magician, exposes how to read people, build trust, and win attention. From Wall Street to the world stage, he shares secret tricks for mindset shifts and memory hacks. Oz Pearlman is one of the world’s most celebrated mentalists, a top performer on “America’s Got Talent,” and the author of ‘Read Your Mind: Proven Habits for Success From The World’s Greatest Mentalist’. He explains: ◼️The small mistake that instantly makes people dislike you ◼️The psychological trick that makes people say “yes” without realising it ◼️The mind trick that makes anyone instantly like and trust you ◼️The subtle body language cue that makes people ignore or avoid you ◼️How to tell in 3 seconds if someone is lying to you (00:00) Intro (02:39) Can You Read My Mind? (05:38) Card Trick (10:44) How to Know If They’re Lying (14:00) How Do We Get People to Do What We Want? (16:13) Why You Should Take Notes for Everything (18:53) Why the Small Things Matter (23:03) Understanding Human Behaviour (26:24) Name Trick (27:21) How Do You Deal With People Being on Edge Around You? (31:04) Confidence (33:11) What Do You Think About When You're Communicating as an Entertainer? (36:56) How Do You Deal With the Ethics of Misdirection? (40:03) How to Be a Better Active Listener (41:54) When Did It Go Very Wrong? (46:58) How Do You Break the Ice in Social Situations? (47:59) Were You Trying to Make Anyone Else Happy? (49:20) How to Improve Your Memory (50:39) Wrapping Things Up in Stories to Help People Remember (57:42) If You Know This, You’ll Always Hold People’s Attention (59:48) How Important Is Obsession to Reaching the Top? (01:03:21) How to Show Up Better in Your Life (01:09:31) Final Reveal Trick (01:12:07) If You Could Live Forever, Would You—and Why or Why Not? Follow Oz: Instagram - https://bit.ly/3L3HuqL X - https://bit.ly/4o4JDBe You can purchase Oz’s new book ‘Read Your Own Mind: Success Habits You Can Use Every Day from the World's Greatest Mind Reader’ here - http://bit.ly/3WlKSQb The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Pipedrive - http://pipedrive.com/CEO Linkedin Ads - https://www.linkedin.com/DIARY Stan Store - https://stevenbartlett.stan.store for your 14-Day free trial

With Britain at war for more than eight long years, and her people depleted and hungry, how did her government react to the news that Napoleon Bonaparte was planning a full-scale invasion in 1801? What happened when Nelson tried to attack the French at Boulogne, and what was the terrible cost? Why was the provisional peace treaty signed between the British and the French at the end of September, doomed to fail? Meanwhile, how was Nelson’s personal life with the flamboyant Emma Hamilton, in their ostentatious new home, developing? And, with Britain declaring war on France in 1803, would Nelson rally, and seize his destiny at last? Join Dominic and Tom as they trace the aftermath of Nelson’s triumph in Copenhagen, his notorious personal life, and his clashes with Napoleon’s fleet.  Learn more at https://www.uber.com/onourway _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Exec Producer: Dom Johnson  Senior Producer: Theo Young-Smith Producer: Tabby Syrett Assistant Producer: Aaliyah Akude  Video Editor: Harry Swan Social Producer: Harry Balden Learn more about your ad choices. Visit podcastchoices.com/adchoices

Things just got spicy on this week’s Please Keep Me Anonymous! This week Chris and Rosie are joined by none other than Leigh-Anne Pinnock — global pop queen, powerhouse performer, and all-around icon. From Little Mix magic to bossing up as a solo artist, Leigh-Anne brings good vibes, honesty, and a whole lot of laughs. The trio bond over life as working parents and how to keep marriage fresh and fun! They discuss Leigh-Anne’s next era including how she’s owning her voice, chasing her dreams, and staying unapologetically herself every step of the way. Plus, of course, a corker of a Please Keep Me Anonymous.  Check out Leigh- Anne’s singles: Been a Minute, Dead and Gone and Burning Up! Leigh-Anne YouTube  Leigh-Anne’s New Album will be out in February 2026 and look out for her UK and European Tour! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Trump selling peace to the highest bidder? Is the Farage surge in Wales a warning shot for Westminster? Why is the UK going backwards again on mental health? Join Rory and Alastair as they answer all these questions and more. __________ Get more from The Rest Is Politics with TRIP+. Enjoy bonus episodes, ad-free listening, early access, live show ticket priority, our members’ newsletter, and private Discord community – plus exclusive mini-series like The Rise and Fall of Rupert Murdoch. Start your 7-day free trial today at therestispolitics.com. __________ The Rest Is Politics is powered by Fuse Energy. The Rest Is Politics is powered by Fuse Energy. Fuse are giving away free TRIP Plus membership for all of 2025 to new sign ups 🎉 TRIP Plus gets you ad-free listening, discounts, and early access to episodes and pre-sale tickets for live shows! To sign up and for terms and conditions, visit ⁠https://www.fuseenergy.com/politics⁠ ⚡ Get our exclusive NordVPN deal here ➼ nordvpn.com/restispolitics It's risk-free with Nord's 30 day money back guarantee ✅ Find out more about Google Gemini’s free Pro Plan for students at https://www.gemini.google/students/ To save your company time and money, open a Revolut Business account today via get.revolut.com/z4lF/therestispolitics, and add money to your account by 31st of December 2025 to get a £200 welcome bonus or equivalent in your local currency. For more Goalhanger Podcasts, head to www.goalhanger.com Instagram: @restispolitics Twitter: @restispolitics Email: [email protected]__________ Social Producer: Celine Charles Video Editor: Josh Smith Producer: Evan Green, India Dunkley Senior Producer: Callum Hill Exec Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices

Liverpool FC legend Jürgen Klopp reveals the TRUTH about the Man United offer, Arne Slot, and Michael Edwards, revealing how leadership, success, failure, and fatherhood defined his football legacy, and what it would take for him to return to Liverpool. Jürgen Klopp is one of the world’s most successful football managers, leading Borussia Dortmund and Liverpool, winning 13 major trophies, and Liverpool's first Premier League title in 30 years. Since retiring as manager in 2024, he has been Head of Global Soccer for Red Bull. He explains: ◼️His HONEST reaction to Liverpool’s £450M transfer window ◼️Whether he would ever return to manage Liverpool FC…? ◼️How his dad never let him win a single race, and why it shaped him ◼️The REAL story behind his “heavy metal football” high-intensity tactic ◼️The truth about pressure and how he managed it Follow Jürgen: Instagram - https://bit.ly/48B7eV8 Facebook - https://bit.ly/3IS9lcR The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY

With fears that the powerful Danish fleet would join with the French against the British, what great gamble did Horatio Nelson take? After taking the drastic decision to attack the Danish fleet in their own harbour, what challenges did Nelson and his men face? How did the bloody Battle of Copenhagen in 1801 then unfold? And, what would be the consequences of this epic naval clash for Britain, Napoleon’s France, and Nelson himself? Join Dominic and Tom as they discuss the First Battle of Copenhagen, in the next dramatic phase of Nelson’s triumphant, though very dangerous, career… ______ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply**Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply. _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Balden Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices

Identifying toxins in our home is a strong step towards protecting our long-term health. So what are the culprits? How safe are our candles, deodorants, incense? Dr Yvonne Burkart is an environmental health expert and advocate known for her work in educating others about the harmful effects of everyday chemicals in beauty, personal care, and household products. In this moment, Dr Burkart dives deep into the hidden dangers lurking in the everyday products we use – from deodorants to candles – and the significant impact they have on our health. Learn practical solutions to detoxify your life and avoid these harmful chemicals where possible! Listen to the full episode here! Spotify: https://g2ul0.app.link/IViiEur7vXb Apple: https://g2ul0.app.link/EFYOPyu7vXb Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos

On this week's Shagged Married Annoyed Chris and Rosie have the heating on! They discuss Jacket Potatoes, AI Porn and why Rosie isn't allowed to enter competitions. Chris reveals a new yoghurt obsession and Rosie makes a call to both Sandra and Kate... There's some science facts, clothing related beef and QFTP's involving theme tunes, gaming and a trip to Turkey. Keep sending your weird and wonderful emails to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

No one was like him, terrible were his crimes… Where was Alexander the Great born, and who were his parents? What drove him to go beyond the Aegean empire he had already carved out for himself, and conquer lands beyond the limits of the Greek world? Why did Alexander eventually turn back, after ten years of conquest? And, how much of his legend is actually true?  In the second episode of this exclusive new series on four of the most iconic subjects from classical antiquity, Tom is joined again by the world renowned classicist, Mary Beard, to discuss one of history’s most famous men: Alexander the Great….hero or villain?  **To hear the full episode, and all the other exclusive new episodes from Mary and Tom's ancient history series, coming out every Friday for the next four weeks, join The Rest is History Club at ⁠therestishistory.com⁠** _______ Twitter:@TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek  Social Producer: Harry Balden Assistant Producer: Aaliyah Akude  Producer: Tabby Syrett Senior Producer: Theo Young-Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices

What was the nature of Rupert Murdoch's relationship with Margaret Thatcher? What led to News Corp's near-collapse in the late 1980s, and how did the company recover? Why and how did Tony Blair's "New Labour" court Rupert Murdoch's support in the 1990s? Alastair is joined by two-time Rupert Murdoch biographer, Michael Wolff, to discuss all this and more.Unlock the full five-part mini-series The Rise and Fall of Rupert Murdoch – only with TRIP+. Members enjoy bonus episodes, ad-free listening, and early access to new shows. Start your 7-day free trial today at ⁠therestispolitics.com⁠   Written & Produced by: Nicole Maslen Video Editor: Josh Smith Social Producer: Celine Charles Filmed by: Charlie Rodwell Senior Producer: Callum Hill Artwork: Alistair Dixon Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. In this powerful conversation, they explain: ◼️The shocking lack of research on women’s hormones, and how it’s harming health ◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility ◼️How coffee, fasting, and overtraining can silently disrupt your hormones ◼️The truth about cycle syncing, and why your luteal phase changes everything ◼️How stress, sleep, and muscle mass directly influence perimenopause ◼️Why birth control is not a cure, and the lifestyle tools that actually help (00:00) Intro (05:30) Why Do We Need to Have This Conversation? (10:51) Why the Female Body Is More Adapted for Endurance Exercise (12:12) Why Women's Heart Attacks Are Considered 'Atypical' (14:51) The Research Gap on Women's Health (19:14) Why Women Downplay and Gaslight Themselves About Pain (21:54) Why Don’t We Understand Hormones? (26:26) What a Normal Period Should Be Like (28:35) What Is Progesterone? (33:45) The Underlying Cause of PCOS (35:15) Developing Diabetes During Pregnancy (39:36) What Causes PCOS and How to Reduce It (47:47) The Pill Is Not the Only Help for PCOS (52:48) How Do We Know If It's a Normal Flow, Too Much, or Too Little? (57:42) How to Know If You're Experiencing Abnormal Period Pain (01:00:43) Anemia in Women and the Issues With Lab Results (01:03:58) People Suffer Silently With Endometriosis for Years (01:09:17) The Real Reason There's No Treatment for Endometriosis (01:12:27) Could We Create a Cellular Marker for Endometriosis? (01:15:22) How to Ease Pain Symptoms Before Your Period Naturally (01:20:49) If You're 15 to 25, You Need to Know This (01:22:10) How to Treat Your Body in Each Decade After You Start Your Period (01:35:14) Advice to Your Daughters (01:37:41) Should You Use The Coil? (01:43:32) The Best Contraceptive Method (02:02:33) The 5 Fertility Non-Negotiables (02:04:22) Should I Freeze My Eggs? (02:15:55) IVF Has Helped 13 Million People (02:24:44) PCOS and Infertility (02:28:47) Why Is Pregnancy Loss Still a Taboo? (02:36:59) Should You Take Time Off During Your Period? (02:41:18) People Need to Know When Perimenopause Starts (02:42:24) Menopause (02:49:12) Check Your Mum's Menopause Age to Know Yours (02:57:31) The Dangers of the Year Before Menopause (02:59:04) Suicide Rates in Women (03:04:39) What Is Hormone Replacement Therapy Really For? (03:13:33) Should You Treat Menopause Symptoms? (03:25:00) How to Improve Your Sex Life and Lubrication You can follow the guests, here: Dr Mary: ◼️Instagram - https://bit.ly/4ogsgwJ ◼️The Pause Life - https://bit.ly/48rycyv ◼️You can purchase ‘The New Menopause’, here: https://amzn.to/4nUOnt5 Dr Vonda: ◼️Instagram - https://bit.ly/46SMfvR ◼️Website - https://bit.ly/4n41GGg ◼️You can purchase ‘Unbreakable’, here: https://amzn.to/4n6xVEO Dr Natalie: ◼️Instagram - https://bit.ly/4nbZFI9 ◼️YouTube - https://bit.ly/3J5fLFw ◼️Website - https://bit.ly/3W6E0pG ◼️You can pre-order ‘The Fertility Formula’, here: https://amzn.to/3KRpobk Dr Stacy: ◼️Instagram - https://bit.ly/4hcRuKm ◼️Website - https://bit.ly/47dqkhS ◼️You can purchase ‘ROAR, Revised Edition’, here: https://amzn.to/4nbjDmr Sponsors: Pipedrive - http://pipedrive.com/CEO Plaud - https://www.plaud.ai/pages/steven use DOAC22 for 22% off Note and NotePin or https://amzn.to/47ahktN with code DOAC2222 - only available from October 16th to October 23rd. Vivobarefoot - https://vivobarefoot.com/DOAC with code STEVENB20 for 20% off.

After two years at sea, what happened when Horatio Nelson - now Britain’s most celebrated naval commander - finally returned home, to his wife and father? Following his involvement in the poisonous politics of Naples, his terrible treatment of the Jacobite rebels, and starting an affair with the notorious Lady Emma Hamilton, how was Nelson received? And, with the storm clouds of war gathering above the Baltic, in what heroic way would Nelson next be called to serve his country? Join Dominic and Tom as they discuss Nelson’s controversial return to Britain, his relationship with Emma Hamilton, and the road to the legendary Battle of Copenhagen… _______ Start generating your own greener electricity for less, with £500 off Solar. Visit https://www.hivehome.com/history for more information. T&Cs apply* *Output and savings varies by season, electricity usage and system size. Paid-for surplus requires an eligible SEG tariff. Offer for new customers only. Ends 17th November. Search Vanguard to find out more. When investing, your capital is at risk. Tax rules apply. _______ Twitter: @TheRestHistory @holland_tom @dcsandbrook Video Editor: Jack Meek Social Producer: Harry Balden Assistant Producer: Aaliyah Akude Producer: Tabby Syrett Senior Producer: Theo Young-Smith Exec Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices