🇺🇸 United States Episodes

Welcome to a special edition of the 18th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. This episode is a recording of the live stream AMA, exclusive to our Premium members. We've decided to make the full-length version available to everyone, including non-members of Huberman Lab Premium. Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation and other donors. If you're not yet a member but enjoyed this full-length livestream AMA, we invite you to join Huberman Lab Premium. By subscribing, you'll gain access to exclusive benefits including our regular monthly full-length AMA episodes, AMA transcripts, podcast episode transcripts, early access to live events and more. Additionally, a significant portion of your membership proceeds contributes to advancing human scientific research. You can learn more about the research we were able to support in our Annual Letter 2023. If you're a Huberman Lab Premium member, you can access the transcript for this AMA episode here. Timestamps 00:00 Introduction & Announcements 00:15 Supporting Mental & Physical Health Research 01:56 Exciting New Research Initiatives 03:39 Skin Health & Appearance 14:46 Cold Therapy Benefits & Guidelines 21:18 Self-Motivation Strategies 27:05 Understanding REM Sleep 28:45 Morning Routine: Exercise & Cold Exposure 29:17 The Importance of REM Sleep 29:49 Non-Sleep Deep Rest (NSDR) Protocols 31:27 REM Sleep Rebound & Compensation 32:55 Impactful School Strategies for Learning 34:19 Meditation & Micro Gaps in Learning 39:13 Physical Activity & Learning 41:01 Exploring Shilajit & Testosterone 47:51 Writing Process & Overcoming Obstacles 51:32 Addiction & Recovery Resources 53:47 Closing Remarks & Gratitude Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Russia freed wrongfully convicted Wall Street Journal reporter Evan Gershkovich and more than a dozen others on Thursday as part of the largest East-West prisoner swap since the Cold War. WSJ’s Joe Parkinson and Drew Hinshaw report on the effort to bring Gershkovich home.  Further Listening: -Russia Tries a WSJ Reporter in a Secret Court  -Two Parents on a Crusade to Free Their Son  Further Reading: -Inside the Secret Negotiations to Free Evan Gershkovich  -WSJ Reporter Evan Gershkovich Is Free  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tech entrepreneur Amjad Masad joins Tucker for the deepest and most interesting explanation of AI you’ll ever see.  (00:00) Artificial Intelligence (10:00) Bitcoin (22:30) The Extropians Cult (31:15) Transhumanism (42:52) Are Machines Capable of Thinking? (47:38) The Difference Between Mind and Computer (1:33:00) Silicon Valley Turning to Donald Trump (1:45:10) Elon Musk and Free Speech Paid partnerships: Download the Hallow prayer app and get 3 months free at https://Hallow.com/Tucker ExpressVPN: Get 3 months free at https://ExpressVPN.com/TuckerX Learn more about your ad choices. Visit megaphone.fm/adchoices

Norman Ohler is an author and screenwriter whose books include "Blitzed: Drugs in Nazi Germany," "The Bohemians: The Lovers Who Led Germany's Resistance Against the Nazis," and "Tripped: Nazi Germany, The CIA and the Dawn of the Psychedelic Age." www.normanohler.de Learn more about your ad choices. Visit podcastchoices.com/adchoices

Millions of people say they care deeply about climate change ... yet they're not showing up at elections to turn their concern into political power, says environmental voting advocate Nathaniel Stinnett. He explains why increasing voter participation is essential to advancing the climate movement and shows how his team is mobilizing millions of new environmental voters — without talking about climate change at all.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this episode of No Priors, hosts Sarah and Elad are joined by Oriol Vinyals, VP of Research, Deep Learning Team Lead, at Google DeepMind and Technical Co-lead of the Gemini project. Oriol shares insights from his career in machine learning, including leading the AlphaStar team and building competitive StarCraft agents. We talk about Google DeepMind, forming the Gemini project, and integrating AI technology throughout Google products. Oriol also discusses the advancements and challenges in long context LLMs, reasoning capabilities of models, and the future direction of AI research and applications. The episode concludes with a reflection on AGI timelines, the importance of specialized research, and advice for future generations in navigating the evolving landscape of AI. Sign up for new podcasts every week. Email feedback to [email protected] Follow us on Twitter: @NoPriorsPod | @Saranormous | @EladGil | @oriolvinyalsml Show Notes:  (00:00) Introduction to Oriol Vinyals (00:55) The Gemini Project and Its Impact (02:04) AI in Google Search and Chat Models (08:29) Infinite Context Length and Its Applications (14:42) Scaling AI and Reward Functions (31:55) The Future of General Models and Specialization (38:14) Reflections on AGI and Personal Insights (43:09) Will the Next Generation Study Computer Science? (45:37) Closing thoughts

In our fast-paced working life, how can we make networking more impactful? In this episode (first published August 2023) the acclaimed film and television producer Brian Grazer talks with host Reid Hoffman about the value of sustained, genuine curiosity. You’ll hear how Brian founded Imagine Entertainment with his longtime creative partner, Ron Howard, and how iconic names like Warren Beatty and Jay-Z were injected with Brian’s curiosity. Brian shares the unique practices that have helped him find true collaborators, deepen human connections, and, ultimately, scale his business.Read a transcript of this episode: https://mastersofscale.comSubscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dominic Cummings is a political strategist who served as Chief Adviser to British Prime Minister Boris Johnson. Dominic has masterminded some of the biggest events in recent history. From leading the Vote Leave campaign during Brexit to quarterbacking Boris Johnson's Covid response, he has seen the inside of UK and US government at their most chaotic. And what he knows is wild. Expect to learn just how inefficient the inside of government is, how the Conservatives lost so badly in the General Election, why immigration has gotten worse even after Brexit, what Dominic thinks about America's potential future under Kamala Harris, how it felt to have Benedict Cumberbatch play him in a movie and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Dominic's Substack: https://dominiccummings.substack.com Dominic's Twitter: https://x.com/dominic2306 Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

After ten years of sales, 500 million Amazon smart devices have found their way into homes around the world. But the company is losing billions of dollars on the devices. WSJ’s Dana Mattioli discovered an accounting tool that’s kept the huge losses under wraps.  Further Reading: -Alexa Is in Millions of Households—and Amazon Is Losing Billions  Further Listening: -Amazon's Secret Operation to Gather Intel on Rivals  -What Is Amazon's Secret 'Project Nessie'?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Episodes each Wednesday through labor day. Find all the episodes from this season here. And past seasons here. And follow along on TikTok here for video Summer School. Planet Money Summer School has arrived at the birth of the United States and the chance to set up a whole new economy from scratch. Should there be a centralized bank? Should there be a single currency? We'll travel to two moments in the country's early history when the founders said "nope" to these questions and see what happened. First we'll witness one of the great economic battles in U.S. history – the president of the United States versus the president of the Bank of the United States – and see how the outcome ushered in an age of financial panics. Then we'll drop in on a time before the U.S. dollar existed as we know it, when you could buy things using one of about 8,000 forms of money circulating in the country. We watch as the Civil War leads to the first standard currency. Along the way, we'll learn why the cycle of economic booms and busts persists to today despite efforts to centralize America's economy throughout history. This episode was edited by Planet Money Executive Producer Alex Goldmark and fact-checked by Sofia Shchukina. Subscribe to Planet Money+ for sponsor-free episode listening in Apple Podcasts or at plus.npr.org/planetmoney.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Joe sits down with Khalil Rountree Jr., a professional mixed martial artist competing in the Light Heavyweight division of the UFC. www.ufc.com/athlete/khalil-rountree-jr Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's the most important thing to look for when applying for a new job? Entrepreneur Marion Campan advocates for a focus on company culture above all else. She offers practical strategies for evaluating companies before accepting a new position — including how to ask the right questions about values, feedback and expectations — to help job seekers find positions where they can thrive.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Episode 614: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) share the stories of people who took shots on goal and were just one hit away from blowing up.   — Show Notes:  (0:00) The Jewish Ed Sheeran (10:22) The actual Ed Sheeran (15:00) Eric the Eel (20:00) How CarEdge is quietly crushing it (29:21) How a car dealership is pulling millions of views on TikTok (33:07) $100M+ Pokemon sleep tracking app (35:55) Nick Gray's new thing (39:37) “The best advice is free by definition” (43:29) Take a 360 review of your life (50:16) Shaan bombs a talk at a conference (lessons learned) — Links: • CarEdge - https://caredge.com/ • Mohawk Chevrolet - https://www.tiktok.com/@mohawkchevrolet • Jack Skeen - https://jackskeen.com/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it’s called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam’s List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano

My guest today is Hemant Taneja. Hemant is the CEO and Managing Director of General Catalyst, the global venture capital firm you’ll hear us refer to as GC. GC has set out to build resiliency across critical industries worldwide. The firm leverages technology to retool sectors such as healthcare, energy, defense, and manufacturing and explores innovative capital structures to support founders and businesses. Hemant discusses how the firm is positioned to respond to the aftermath of crises, including the pandemic, wars, energy issues, and beyond. We also discuss the building of a category-defining healthcare company, Livongo and much more. Please enjoy this conversation with Hemant Taneja.  Listen to Founders Podcast For the full show notes, transcript, and links to mentioned content, check out the episode page here. ----- This episode is brought to you by Ramp. Ramp’s mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Ramp is the fastest growing FinTech company in history and it’s backed by more of my favorite past guests (at least 16 of them!) than probably any other company I’m aware of. It’s also notable that many best-in-class businesses use Ramp—companies like Airbnb, Anduril, and Shopify, as well as investors like Sequoia Capital and Vista Equity. They use Ramp to manage their spending, automate tedious financial processes, and reinvest saved dollars and hours into growth. At Colossus and Positive Sum, we use Ramp for exactly the same reason. Go to Ramp.com/invest to sign up for free and get a $250 welcome bonus. ----- This episode is brought to you by Tegus, where we're changing the game in investment research. Step away from outdated, inefficient methods and into the future with our platform, proudly hosting over 100,000 transcripts – with over 25,000 transcripts added just this year alone. Our platform grows eight times faster and adds twice as much monthly content as our competitors, putting us at the forefront of the industry. Plus, with 75% of private market transcripts available exclusively on Tegus, we offer insights you simply can't find elsewhere. See the difference a vast, quality-driven transcript library makes. Unlock your free trial at tegus.com/patrick. ----- Invest Like the Best is a property of Colossus, LLC. For more episodes of Invest Like the Best, visit joincolossus.com/episodes.  Past guests include Tobi Lutke, Kevin Systrom, Mike Krieger, John Collison, Kat Cole, Marc Andreessen, Matthew Ball, Bill Gurley, Anu Hariharan, Ben Thompson, and many more. Stay up to date on all our podcasts by signing up to Colossus Weekly, our quick dive every Sunday highlighting the top business and investing concepts from our podcasts and the best of what we read that week. Sign up here. Follow us on Twitter: @patrick_oshag | @JoinColossus Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com). Show Notes: (00:00:00) Our Partners: Ramp and Tegus (00:03:00) Welcome to Invest Like the Best (00:03:57) Introducing Hemant Taneja and General Catalyst (00:04:17) Global Resilience and Innovation Post-Pandemic  (00:05:56) Re-Globalization and Manufacturing  (00:07:03) Building Livongo: A 20-Year Overnight Success  (00:13:23) Aligning Incentives in Healthcare  (00:15:40) Re-imagining the Investment Business  (00:20:54) Evolution of General Catalyst (00:27:04) Succession and Trust in Asset Management  (00:35:00) Founder-Centric Capital Goals  (00:36:32) Balancing Growth and Liquidity  (00:41:39) AI and Onshoring Productivity  (00:47:10) Defense Investments and Ethics  (00:50:11) Geopolitics and Regulation  (00:53:16) Reflections on Leadership and Strategy  (01:01:14) Hemant's Future Plans  (01:02:55) The Kindest Thing Anyone Has Ever Done for Him

Original Air Date: January 8, 2018 Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. Together with author, director and screenwriter Tracey Jackson, Paul has written a book, "Gratitude and Trust," outlining six affirmations they say can help people become better versions of themselves. The co-authors claim that the affirmations work for fear-based habits like perfectionism, overeating, fear of intimacy and even smartphone obsession. Paul says, "When getting help was important enough for me to let go of ego and do it, I began to connect. And that connection, that brought me to life." Want more podcasts from OWN? Visit https://bit.ly/OWNPods     You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

Today, Olympics officials in Paris postponed the men’s triathlon because of elevated E. coli levels in the River Seine, where the event was set to take place. WSJ’s Joshua Robinson reports on how decades of trying to clean up the river may not have been successful.  Further Reading: - Paris Olympics Postpones Triathlon Because of Pollution in River Seine  - Yes, They’re Actually Doing Olympic Swimming in the River Seine. Gulp.   - Herculean Feat in Paris Olympics: Make the Seine Safe to Swim   Further Listening: - Simone Biles and the Power of Saying No  Learn more about your ad choices. Visit megaphone.fm/adchoices

From a boy setting off small explosions in his living room to the creator of world-famous pyrotechnic events, multidisciplinary artist Cai Guo-Qiang has always been drawn to gunpowder. He gives a stunning tour of his work — including his fireworks spectacle at the 2008 Beijing Olympics, his "sky ladder" of fire reaching to the clouds and new work created with AI — and shows how his art probes the line between destruction and construction, control and freedom, violence and beauty. (This talk was delivered in Mandarin and translated live into English. The translation was put through a custom AI model of Cai Guo-Qiang's voice, powered by technology from Metaphysic. You'll hear how Cai would sound if he were speaking English.)Want to help shape TED’s shows going forward? Fill out our survey!Learn more about TED Next at ted.com/futureyouFor the Idea Search application, go to ted.com/ideasearch Hosted on Acast. See acast.com/privacy for more information.

Senator Mike Lee recounts shocking firsthand accounts of Biden’s mental decline, and how Barack Obama has used Biden’s weakness to seize power. (00:00) Obama Kicking Biden Out (08:13) Biden’s Impairment (21:33) Biden’s Scripted Phone Calls (26:17) The Federal Government Is Too Powerful (59:55) Could Kamala Harris Win? (1:07:01) Why Is Kamala an Abortion Fanatic? (1:13:35) The Hostility Towards Christianity Paid partnerships: Public Square: https://publicsquare.com/tucker Unplugged: Get $25 off a new phone with code "Tucker" at https://Unplugged.com/Tucker Get the Parler app: https://parler.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Malice is a cultural commentator, host of the PodcastOne podcast "YOUR WELCOME," and author of several books, including "Dear Reader: The Unauthorized Autobiography of Kim Jong Il," "The Anarchist Handbook," and "The White Pill: A Tale of Good & Evil." www.michaelmalice.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

On June 27th, the a16z team headed to New York City for the first-ever AI Artist Retreat at their office. This event brought together the builders behind some of the most popular AI creative tools, along with 16 artists, filmmakers, and designers who are exploring the capabilities of AI in their work. In this episode, we hear from the innovators pushing the boundaries of AI creativity. Joined by Anish Acharya, General Partner, and Justine Moore, Partner on the Consumer team, we feature insights from: Ammaar Reshi - Head of Design, ElevenLabs Justin Maier - Cofounder & CEO, Civitai Maxfield Hulker - Cofounder & COO, Civitai Diego Rodriguez - Cofounder & CTO, Krea Victor Perez - Cofounder & CEO, Krea Mohammad Norouzi - Cofounder & CEO, Ideogram Hang Chu - Cofounder & CEO, Viggle Conor Durkan - Cofounder, Udio These leaders highlight the surprising commonalities between founders and artists, and the interdisciplinary nature of their work. The episode covers the origin stories behind these innovative tools, their viral moments, and their future visions. You'll also hear about the exciting potential for AI in various creative modalities, including image, video, music, 3D, and speech. Keep an eye out for more in our series highlighting the founders building groundbreaking foundation models and AI applications for video, audio, photography, animation, and more. Learn more and see videos on artists leveraging AI at: a16z.com/aiart