🇺🇸 United States Episodes

My guest is Dr. Jennifer Groh, PhD, professor of psychology and neuroscience at Duke University. She explains how our brain encodes sights and sounds and integrates them so we can navigate and understand the world around us. She explains what thoughts really are and how what you focus on determines your thoughts, not just in that moment but your future thoughts too. We discuss this in the context of how to improve your level of focus and happiness and how to complete tasks and task-switch more effectively. We also discuss how you can rewire the neural circuits that underlie your default patterns of thinking and attention. Sponsors AGZ by AG1: https://drinkagz.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 0:00 Jennifer Groh 3:41 Sounds & Vision, Sensory Integration; Dynamic Maps 7:42 Context & Mapping; Screens, Projection & Perception, Ventriloquists 13:52 Sound Localization 16:53 Sponsors: Lingo & Wealthfront 19:50 Hearing Loss & Sound Localization, Ear Folds 21:56 Unfamiliarity of Hearing Your Own Voice; Tool: Bone Conduction Headphones 26:16 Tool: Headphone Volume & Protecting Hearing 28:57 3D Sound, Sound Distance, Thunder, Earthquakes 37:24 Sound Integration; Sound Frequency & Distance, Warning Signals 44:36 Sponsors: AGZ by AG1 & Our Place 47:39 Music, Rhythm, Community & Emotion 57:00 Music, Military; Courtship; Evolution of Music & Language 1:02:37 Ears, Visual & Auditory Integration, Sound Localization 1:09:48 Evolution of Visual & Auditory Systems, Music; Brain Controlling Vision 1:15:17 Sponsor: Helix Sleep 1:16:45 Physical Space & Sounds; Cathedrals, Sound Delay 1:22:37 Music, Emotion & Community; Science & Admitting Weakness 1:27:01 Thinking & Sensory Simulations; Forming Thoughts 1:33:18 Attention, Attractor States, Flow States, Tool: Changing Environment 1:37:38 Sounds & Environment for Focus, Attention, Tool: Mental Interval Training 1:44:37 Sponsor: LMNT 1:45:58 Endurance & Interval Mental Work; Mental Rest, Music 1:50:37 Musician, Rehearsal & Performance; Pressure 1:54:16 Chickens; Hypnotizing Chickens, Visual Attention & Focus 2:03:47 Relaxation, Phones & Schools, Boredom, Social Media 2:12:48 Acknowledgements 2:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take the Jimmy Jet to Timbuktu: it’s Tom Freston. No experience in television, selling toilet paper, various red-light districts, and a Bob Marley ring-tone. It’s really good to be with you… on an all-new SmartLess.

Peter Crouch is a former professional footballer, sports pundit, and podcaster. What was it like playing in the Premier League alongside some of football’s most intense personalities? In an era where a goal celebration, whether it was the robot or a knee slide, showed your confidence as much as your skill, what was life like for Peter Crouch back then, and what’s he up to now Expect to learn why so many ex-footballers started doing podcasts, what the common psychological archetype of top flight football players are, what being inside Premier League dressing rooms taught Peter about masculinity, why there are still no publicly gay premier league players, how Peter dealt with anxiety and the adrenaline whilst being a footballer, what worst part of the job that the general public don’t understand and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get up to $350 off the Pod 5 at https://eightsleep.com/modernwisdom Get $100 off the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Jed Borovik, Product Lead at Google Labs, joins Latent Space to unpack how Google is building the future of AI-powered software development with Jules. From his journey discovering GenAI through Stable Diffusion to leading one of the most ambitious coding agent projects in tech, Borovik shares behind-the-scenes insights into how Google Labs operates at the intersection of DeepMind's model development and product innovation. We explore Jules' approach to autonomous coding agents and why they run on their own infrastructure, how Google simplified their agent scaffolding as models improved, and why embeddings-based RAG is giving way to attention-based search. Borovik reveals how developers are using Jules for hours or even days at a time, the challenges of managing context windows that push 2 million tokens, and why coding agents represent both the most important AI application and the clearest path to AGI. This conversation reveals Google's positioning in the coding agent race, the evolution from internal tools to public products, and what founders, developers, and AI engineers should understand about building for a future where AI becomes the new brush for software engineering. Chapters 00:00:00 Introduction and GitHub Universe Recap 00:00:57 New York Tech Scene and East Coast Hackathons 00:02:19 From Google Search to AI Coding: Jed's Journey 00:04:19 Google Labs Mission and DeepMind Collaboration 00:06:41 Jules: Autonomous Coding Agents Explained 00:09:39 The Evolution of Agent Scaffolding and Model Quality 00:11:30 RAG vs Attention: The Shift in Code Understanding 00:13:49 Jules' Journey from Preview to Production 00:15:05 AI Engineer Summit: Community Building and Networking 00:25:06 Context Management in Long-Running Agents 00:29:02 The Future of Software Engineering with AI 00:36:26 Beyond Vibe Coding: Spec Development and Verification 00:40:20 Multimodal Input and Computer Use for Coding Agents

Shalom Auslander goes on vacation with his family, suspects the beloved, chatty old man in the room next door is an imposter, and sets out to prove it. This and other stories about the pitfalls of making snap judgments about others. Visit thisamericanlife.org/lifepartners to sign up for our premium subscription.Prologue: Amy Roberts thought it was obvious that she was an adult, not a kid, and she assumed the friendly man working at the children's museum knew it too. Unfortunately, the man had Amy pegged all wrong. And by the time she figured it out, it was too late for either of them to save face. Host Ira Glass talks to Amy about the embarrassing ordeal that taught her never to assume she knows what someone else is thinking. (8 minutes)Act One: While riding in a patrol car to research a novel, crime writer Richard Price witnessed a misunderstanding that, for many people, is pretty much accepted as an upsetting fact of life. Richard Price told this story, which he describes as a tale taken from real life and dramatized, onstage at The Moth in New York. (12 minutes)Act Two: There are situations where making judgments about people based on limited information is not only accepted but required. One of those situations is open adoption, where birth mothers actually choose the adoptive parents for their child. Producer Nancy Updike talks to a pregnant woman named Kim, going through the first stage of open adoption: reading dozens of letters from prospective parents, all of whom seem utterly capable and appealing. (6 minutes)Act Three: David Rakoff picks a fight with a hit Broadway show. (6 minutes)Act Four: Shalom Auslander tells the story of the time he went on vacation, pegged the guest in the room next door as an imposter, and devoted his holiday to trying to prove it. Shalom is the author of Feh: a Memoir. (22 minutes)Transcripts are available at thisamericanlife.orgThis American Life privacy policy.Learn more about sponsor message choices.

The regulatory environment has completely inverted. Stablecoins are now a top 20 holder of US treasuries. Every major bank wants in. In a16z Crypto's 2025 State of Crypto report, Daren Matsuoka (Head of Data) and Eddy Lazzarin (CTO) reveal how crypto hit $4 trillion market cap while fundamentally reshaping how institutions think about payments, with surprising data on why developers aren't following prices this cycle and what privacy's inevitable rise means for mainstream adoption.

When entrepreneur Samir Ibrahim asked farmers in Kenya what problem they most needed solved, the answer was simple: reliable access to water to irrigate their farms year-round. Samir is the CEO of SunCulture, a company replacing diesel- and petrol-powered water pumps with more affordable solar-powered ones. He sits down with Sherrell Dorsey, host of the “TED Tech” podcast, to discuss how he continues to innovate his product to serve smallholder farmers. Later, Sherrell chats with coffee farmer Josephine Waweru about how SunCulture’s pump revolutionized her farm and the advice she has for young people to succeed.This is episode one of a four-part series airing this month on TED Tech, where host and climate tech journalist Sherrell Dorsey speaks with climate leaders on the technology sparking a greener, more equitable future. Hosted on Acast. See acast.com/privacy for more information.

또한: 왜 우리는 공공장소에서 혼자 있는 것을 싫어할까요? 이 에피소드는 원래 2021년 4월 11일에 방송되었습니다.

Bret Weinstein, PhD, is an evolutionary biologist, author, and co-host of “The DarkHorse Podcast” with his wife, biologist Heather Heying. They are the co-authors of “A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life.”www.bretweinstein.netwww.youtube.com/@DarkHorsePodwww.penguinrandomhouse.com/books/618153/a-hunter-gatherers-guide-to-the-21st-century-by-heather-heying-and-bret-weinstein/ Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Buy 1 Get 1 Free Trucker Hat with code ROGAN at https://happydad.com Visit https://tractorsupply.com/hometownheroes Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hollywood needs to stop resisting what the world actually looks like, says actor, director and activist America Ferrera. Tracing the contours of her career, she calls for more authentic representation of different cultures in media -- and a shift in how we tell our stories. "Presence creates possibility," she says. "Who we see thriving in the world teaches us how to see ourselves, how to think about our own value, how to dream about our futures." Hosted on Acast. See acast.com/privacy for more information.

What happens when a world-class chef learns that success doesn’t taste like he imagined?David Chang—the culinary force behind Momofuku and author of Eat a Peach—joins Guy Kawasaki to talk about ambition, burnout, scaling the unscalable, and learning to trade Michelin stars for family time. From plumbing disasters to poetic revelations, Chang opens up about the messy, beautiful art of creating something worth tasting.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.Subscribe to the Masters of Scale weekly newsletter: https://mastersofscale.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr Jonathan Anomaly is a philosopher, professor and an author. What if you could design your own “super baby”? Imagine erasing genetic diseases, removing inherited conditions, and even selecting traits for beauty or intelligence. How close are we to making this possible, and what unintended consequences could this unleash? Expect to learn why embryo selection will be the next frontier of fertility planning, why screening for traits beyond disease is a slippery slope toward eugenics, what the moral, ethical and realistic arguments are for embryo selection and how big of a societal gap this will create, if you can return the super baby if it didn’t yield desired results, if there were regulations in this space, what red lines would be drawn and what would be left to the market and much more… Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Extra Stuff: Check out Herasight: https://www.herasight.com/ Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Shareholders at Tesla approved the most valuable pay package ever for Elon Musk in an effort to bring his attention back to the company. The CEO will have to hit a number of milestones to get the full value of the package, including shifting Tesla’s focus to developing robotaxis and humanoid robots. WSJ’s Becky Peterson breaks down the complicated plan with Jessica Mendoza. Further Listening:  Why GM Is Slamming the Brakes on EV Ambitions Why Elon Musk’s AI Chatbot Went Rogue Tesla Has a Problem: Elon Musk Sign up for WSJ’s free What’s News newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

When people in Maine prisons started getting laptops to use in their cells for online classes and homework, it sparked this new idea. Could they have laptops in their cells to work remotely for real outside world jobs, too??? And get real outside world wages?Today on the show, we have reporting from Maine Public Radio’s Susan Sharon about a new experiment in prisons: remote jobs … paying fair market wages, for people who are incarcerated. Listen to Susan’s original reporting here:  - In Maine, prisoners are thriving in remote jobs and other states are taking notice  - Cracking the code: How technology and education are changing life in Maine prisons Related episodes: - Fine and Punishment   - Getting Out Of Prison Sooner  - The Prisoner's Solution  - Paying for the Crime Pre-order the Planet Money book and get a free gift. /  Subscribe to Planet Money+Listen free: Apple Podcasts, Spotify, the NPR app or anywhere you get podcasts.Facebook / Instagram / TikTok / Our weekly Newsletter.This episode was hosted by Sarah Gonzalez with reporting from Susan Sharon. It was produced by Sam Yellowhorse Kesler with reporting help from Vito Emanuel. It was edited by Jess Jiang, fact-checked by Sierra Juarez, and engineered by Robert Rodriguez, with help from Patrick Murray. Alex Goldmark is Planet Money’s executive producer. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

(0:00) Brad Gerstner joins the show! (0:49) OpenAI's rough week: Altman's controversial comments on BG2, CFO's "federal backstop" faux pas, clarifications (18:33) Why Jensen Huang said "China is going to win the AI race."; the need for a federal framework on AI (30:39) OpenAI's strengths and headwinds: breakout product, trust issues, competition, betting on the AI supercycle (36:47) Holiday party announcement! allin.com/events for tickets (39:19) State of the market, consumer is cracking, need for domestic/"main street" wins, is Trump losing the middle class? (1:05:58) Zohran wins NYC, socialism's rise in America, solutions, should Republicans end the filibuster? Join us at the All-In Holiday Spectacular!: https://allin.com/events Follow Brad: https://x.com/altcap Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect Referenced in the show: https://www.cnbc.com/2025/10/29/alphabet-google-q3-earnings.html https://www.cnbc.com/2025/10/29/meta-q3-earnings-report-2025.html https://www.bloomberg.com/news/articles/2025-11-05/apple-plans-to-use-1-2-trillion-parameter-google-gemini-model-to-power-new-siri https://www.wsj.com/video/openai-wants-federal-backstop-for-new-investments/4F6C864C-7332-448B-A9B4-66C321E60FE7 https://www.linkedin.com/feed/update/urn:li:activity:7392049356012507136/ https://x.com/DavidSacks/status/1986476840207122440 https://x.com/sama/status/1986514377470845007 https://www.ft.com/content/53295276-ba8d-4ec2-b0de-081e73b3ba43 https://x.com/nvidianewsroom/status/1986221177099194484 https://www.aipanic.news/p/the-ai-existential-risk-industrial https://fred.stlouisfed.org/series/LES1252881600Q https://x.com/MorningBrew/status/1986464568470888935 https://x.com/chamath/status/1986076707196162068 https://polymarket.com/event/new-york-city-mayoral-election https://www.nbcnews.com/politics/2025-elections/new-york-city-mayor-results https://x.com/JDVance/status/1986099131845136594 https://x.com/houmanhemmati/status/1980499276229931034

Zelensky is using the secret police to extinguish traditional Christianity in Ukraine. How come no one in the US Congress seems to notice this? (00:00) The Armenian Christian Persecution (24:10) Who's Behind the Global Push to Eliminate Christianity? (30:50) Why Aren't American Leaders Talking About the Attacks on the Armenian Church? (37:15) Zelensky's Torture of Ukrainian Christians (45:35) The Efforts to Censor This Global Crisis Paid partnerships with: Landman on Paramount+: Don’t miss the hit series everyone is talking about - Landman. New Season streaming November 16th, only on Paramount+ GCU: Find your purpose at Grand Canyon University. Learn more at https://GCU.edu Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/TUCKER for up to 40% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Billy Bob Thornton is an Academy Award–winning actor, filmmaker, and musician. He currently stars as Tommy Norris in the Paramount+ series “Landman” and is the lead singer of The Boxmasters. Season two of “Landman” premieres on November 16. “Pepper Tree Hill,” the latest album from The Boxmasters, is available now.www.paramountplus.com/shows/landman/www.theboxmasters.com Perplexity: Download the app or ask Perplexity anything at https://pplx.ai/rogan. Get a free welcome kit with your first subscription of AG1 at https://drinkag1.com/joerogan Take 50% off a SimpliSafe system at https://simplisafe.com/ROGAN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Which business model should you start? Get Andrew's cheat sheet with his full ranking and real profit margins here: https://clickhubspot.com/dge Episode 762: What’s the best business to start in 2026? Agencies, SaaS, Restaurants, Real Estate, Marketplaces. Angel Investing; Andrew Wilkinson has played every game. He built 38 companies, lost $10 million, and still ended up with a $300 million portfolio. This week, @shaanpuri spoke with him about: the best and worst business models to win in 2026 starting Tiny with just $4M (now $250M) the truth behind the Twitter hate on Tiny’s stock why buying companies beats building them His is not a redemption story. It is the unapologetic reality of building, failing, and getting back up. — Show Notes: (0:00) Intro (3:06) MLM (4:28) Freelancer (5:07) Agency (9:33) SaaS (14:48) Restaurant  (17:03) Marketplace (19:43) Short Term Rentals (20:52) Content Creator (23:06) Real Estate (26:16) Fund Management  (35:21) Local Services (36:36) Investing (38:12) Sweaty Startup (43:15) Tiny stock performance (52:20) The courage to be disliked (1:10:21) Inputs v outputs — Links: • Tiny - https://tiny.com/  • Never Enough - https://www.neverenough.com/  • Serato - https://serato.com/  • Rekordbox - https://rekordbox.com • Pershing Square Holdings - https://pershingsquareholdings.com/  • Invest Like The Best - https://www.youtube.com/@ILTB_Podcast  • The Courage To Be Disliked - https://tinyurl.com/5fk3sa79  — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam’s List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano //

Your blood should have more in common with ketchup than just color, says chemical engineer Sean Farrington. Demonstrating the flow of everyday products like shampoo, peanut butter and ketchup, he makes the case for expanding the use of blood viscosity as a medical diagnostic, much like blood pressure. Learn more about the little-known field of rheology and how it could save lives — if taken seriously. Hosted on Acast. See acast.com/privacy for more information.

People have been waiting for a robot to do their chores since they watched “The Jetsons.” Can the company behind NEO finally make it happen?