🇨🇳 China Episodes

-引言- 除科普写作外，项栋梁还长期深耕各地美食文化，曾多次组织美食旅行团。从顺德桑拿鱼，到“粤菜厨乡”黄连村的厨艺传承，再到冰玉堂“自梳女”创制的“妈姐菜”，在食物中挖掘地域文化与群体命运的联结，并从科普视角解读食物的争议。“妈姐菜”背后有着怎样的跨国流动故事？如何在扫街中寻找「宝藏小店」？老火靓汤存在怎样的健康风险？食品安全阴云不散，该如何看待冷冻蔬菜和预制菜问题？视障群体有哪些被忽视的吃饭困境？请听本期嘉宾项栋梁带来的精彩分享！ -本期话题成员- 程衍樑（微博@GrenadierGuard2） 项栋梁（公众号：基本常识） -时间轴- 06:15 「厨出凤城，味在勒流，根在黄连」 07:22 自梳女的遗产：冰玉堂与妈姐菜 13:34 粤菜如何兴起：三大流派与历史延续 25:20 食在广州还是食在上海：民国美食评价体系之争 27:01 米其林在中国为何总是水土不服？ 35:26 专程前往、真实打卡：可靠的线下餐厅评价标准 40:14 广州特色美食图鉴：猪杂粥、钟村三宝与蛇咬鸡 44:25 稀缺、专注、特色：如何在扫街中寻找美食 48:38 美味中的风险：断肠草与鱼生 53:22 「连吃一百天转基因食物」活动的前因后果 57:42 冷冻西兰花可能比「新鲜」西兰花更营养和卫生 01:06:06 预制菜的真正问题：营养高度不均衡 01:07:34 高毒农药终结，蔬菜和茶叶的农残风险不断降低 01:12:54 近年中国人普遍超重问题与饮食观念变迁 01:20:43 发现视障人士日常生活中的就餐困境 -制作团队- 声音设计 hotair 节目统筹 禾放 节目运营 小米粒 节目制作 hualun 思钊 Yo logo设计 杨文骥 -音乐- Danse Macabre - Busy Strings - Kevin MacLeod -本节目由JustPod出品 © 2025 上海斛律网络科技有限公司- -互动方式- 商务合作：[email protected] 微博：@忽左忽右leftright @播客一下 @JustPod 微信公众号：忽左忽右Leftright / JustPod / 播客一下 小红书：JustPod气氛组 / 忽左忽右 B站：忽左忽右leftright 抖音：忽左忽右

-本期阵容- Phil Chang 姜昊求 韩中经济社会研究所 所长 张智华 在韩中国人法学会 名誉会长 -时间轴- -一些信息- -出品·制作- Phil Chang -听友群- 二维码过期时请查看最新一期正文三台下方二维码是否为最新，或者私信Phil Chang的小红书或抖音（ID：Phil Chang）添加听友群 *本节目欢迎更多有趣优质内容，有相关经历且有兴趣的朋友可以加听友群联系Phil Chang，《正文三台》期待各位的分享！

-导语-从第一任期到第二任期，川普多次公开表达对购买格陵兰岛的强烈兴趣，这座位于北冰洋和大西洋之间的岛屿，尽管归属丹麦并拥有高度自治权，为何仍被川普如此紧盯？从“红发埃里克”掀起的诺斯人迁徙浪潮说起，格陵兰岛的原住民究竟是谁？通用的两种名称，维京人和诺斯人的区别在哪里？比哥伦布早五百年登陆北美的诺斯人，为何在格陵兰悄然消失？“小国”丹麦为何能宣称格陵兰岛主权，并被世界承认？二战期间，美军、德军在遥远的格陵兰岛发生了什么不为人知的争夺？请听本期嘉宾陆大鹏带来的精彩分享！-本期话题成员-张向荣，中国人民大学文学博士，《三国前夜》《祥瑞：王莽和他的时代》作者（微博@danyboy丹宁贝，豆瓣@danyboy）陆大鹏，世界史研究者，英德译者，著有《德意志贵族》《巴比伦怪物：魏玛共和国犯罪鉴证实录》等，译有《阿拉伯的劳伦斯》等。-时间轴-02:22 格陵兰名字由来：红发埃里克的移民传说04:11 「既不愿当美国州，也不想归丹麦」：因纽特人的独立运动07:48 最早的格陵兰原住民既非诺斯人，也非因纽特人18:34 维京人意外发现格陵兰21:47 中世纪格陵兰特产：北极熊、独角鲸牙和隼30:13 北欧诺斯人比哥伦布早500年就登陆过北美37:56 中世纪丹麦传教活动，却意外引入天花之灾39:51 丹麦战败后被迫割让挪威，而格陵兰仍归丹麦49:27 美国早在1867年就计划购买格陵兰岛56:46 二战期间的美军「志愿军」：先退役，再占岛01:01:27 格陵兰雪橇队vs德军气象站：北极圈秘密战01:05:36 「图勒基地事件」：核事故与被隐瞒的美国核武器部署01:11:37 稀土、石油、航道：特朗普垂涎格陵兰的真实算盘-支持我们的赞助商是对我们最好的支持-《忽左忽右》的卖书业务上线了！这次不仅汇集了节目中深入讨论过的书籍，还有主播个人精选书籍，含少量签名版及稀有原版，完整的书目信息及购买方式，前往微信公众号「忽左忽右leftright」，回复「买书」 即可获取。书目将不定期更新，欢迎常来看看。-制作团队-声音设计 hotair节目统筹 禾放节目运营 小米粒节目制作 hualun 思钊 Yo logo设计 杨文骥-音乐-Danse Macabre - Busy Strings - Kevin MacLeod-本节目由JustPod出品 © 2025 上海斛律网络科技有限公司--互动方式-商务合作：[email protected]微博：@忽左忽右leftright @播客一下 @JustPod微信公众号：忽左忽右Leftright / JustPod / 播客一下小红书：JustPod气氛组 / 忽左忽右B站：忽左忽右leftright抖音：忽左忽右

-Introduction- From first to second term, Trump repeatedly expressed strong interest in buying Greenland, an island between the Arctic and Atlantic Oceans. Though belonging to Denmark with high autonomy, why was Trump so fixated? Starting with the Norse migration wave triggered by "Erik the Red," who were Greenland's original inhabitants? What's the difference between the commonly used terms, Vikings and Norsemen? Why did the Norse, who landed in North America five hundred years before Columbus, quietly disappear in Greenland? How could "small country" Denmark claim sovereignty over Greenland and be recognized by the world? What unknown struggles occurred between the US and German forces in remote Greenland during World War II? Listen to this episode's guest, Lu Daping, for a fascinating sharing! -Panelists- Zhang Xiangrong, PhD in Literature from Renmin University of China, author of "The Eve of the Three Kingdoms" and "Auspicious Omens: Wang Mang and His Era" (Weibo @danyboy丹宁贝, Douban @danyboy) Lu Daping, World History Researcher, English-German translator, author of "German Aristocracy," "Babylonian Monsters: Weimar Republic Crime Scene Investigation Records," etc., translator of "Lawrence of Arabia," etc. -Timeline- 02:22 Origin of Greenland's name: The legend of Erik the Red's immigration 04:11 "Neither wanting to be a US state nor return to Denmark": The Inuit independence movement 07:48 The earliest original inhabitants of Greenland were neither Norse nor Inuit 18:34 Vikings accidentally discovered Greenland 21:47 Medieval Greenland specialties: Polar bears, narwhal tusks, and falcons 30:13 Nordic Norsemen landed in North America 500 years before Columbus 37:56 Medieval Danish missionary activities, but accidentally introduced the scourge of smallpox 39:51 After Denmark's defeat, it was forced to cede Norway, while Greenland remained Danish 49:27 The United States planned to buy Greenland as early as 1867 56:46 The US military's "volunteer army" during World War II: Retire first, then occupy the island 01:01:27 Greenland Sled Patrol vs. German Weather Station: Secret War in the Arctic Circle 01:05:36 "Thule Air Base Incident": Nuclear accident and concealed US nuclear weapons deployment 01:11:37 Rare earths, oil, shipping lanes: Trump's real calculations for coveting Greenland -Supporting our sponsors is the best support for us- "Suddenly Left Suddenly Right"'s book sales are now online! This time, it not only gathers books discussed in depth in the program, but also books personally selected by the hosts, including a small number of signed and rare original editions. For complete book information and purchase methods, go to the WeChat official account "忽左忽右leftright" and reply "买书" to get it. The book list will be updated from time to time, welcome to come and see. -Production Team- Sound Design hotair Program Coordinator He Fang Program Operations Xiaomili Program Production hualun Sizhao Yo Logo Design Yang Wenji -Music- Danse Macabre - Busy Strings - Kevin MacLeod -This program is produced by JustPod © 2025 Shanghai Huli Network Technology Co., Ltd.- -Interaction- Business Cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod WeChat Official Account: 忽左忽右Leftright / JustPod / 播客一下 Xiaohongshu: JustPod气氛组 / 忽左忽右 Bilibili: 忽左忽右leftright Douyin: 忽左忽右

这是第二届不明白节特辑的第一集。嘉宾查建英是文革之后的第一批大学生，80年代，她先后在北京大学、南卡罗来纳大学、哥伦比亚大学上学，1986年，查建英回到中国，但很快，充满理想和激情的八十年代终结在广场的坦克之下，查建英以决裂的姿态离开了中国。然而，她和中国的故事并没有就此划上句号。此后，她一次次回到中国，她以作家的身份观察中国的变迁。过去，她因为《弄潮儿》、《中国波普》、《八十年代访谈录》等书籍为人所知。最近，查建英发表了新的文章《火车：铁路旅行、流亡和生存的中国家族史》，文章描述国家暴力之下的家族命运故事。我们从她的新作《火车》谈起，她为什么选取“火车”作为意象贯穿家族史写作？她为什么选择“跳下火车”和“自绝于人民”？经历了文革、六四、新冠疫情之后，她如何看待自己和国家的关系、又如何思考”中国情结”这个问题？时间轴：01:47 查建英的扒火车往事，《火车》一文的缘起与“火车”的含义04:35 家族命运的开端：留法十年的外公1929年被“骗”回了中国12:30 Dongsheng阿姨：从目睹文革中的父母悲剧，到支持镇压天安门18:11 家族里的人如何看待哥哥查建国：因组建中国民主党被判刑9年21:19 “跳火车”的选择： “自绝于人民”，不被爱国话语绑架30:03 六四之后的幻灭、改国籍的过程、疫情记忆37:51 查建英对精英的失望41:03 谈写作：《国家公敌》和《国家公仆》，如何写熟悉的人？48:17 观众提问：家人还在国内，如何不审查自己？49:24 查建英吐槽妈宝男56:04 如何看待导师夏志清40年前的话：“太关注中国是一种局限”相关链接：《Trains: A Chinese Family History of Railway Journeys, Exile, and Survival》《China’s Bizarre Program to Keep Activists in Check》《国家公敌》（Enemy of the State）《国家公仆》（Servant of the State）

Today's guest, we are happy to invite OpenAI researcher Yao Shunyu. In April 2025, **Yao Shunyu published a famous blog post "The Second Half"**, announcing that the AI main thread game has entered the second half. After that, we had a podcast conversation with him. Yao Shunyu graduated from Tsinghua and Princeton University, and started researching agents very early. During his PhD, he realized that language may be the closest tool to essence invented by humans, so he turned to language agent research and has been doing it for 6 years. He has many representative works. **Our conversation starts from the individual and jointly explores the boundaries of world intelligence and the panorama of humans and machines, reached by people, organizations, AI, and human-machine interaction.** Not long ago, I just founded a new content studio "Language is World Studio". Shunyu unexpectedly helped me answer the original intention of our studio from another perspective. Why do we believe that language is the essential mystery of this world? His expression is: **"Language is a tool invented by humans to achieve generalization, which is more essential than other things."** (This interview took place in May 2025. The interview represents personal views and is not related to the company where he works.) > **02:58 Part 1: People** > * I feel that the first 28 years of my life were very well-behaved > * I have always had this non-consensus: I want to be an Agent > * The biggest gain in the first year is to use GPT, not BERT; the second learning is that tasks or environment are very important > * My research has two cores: one is how to do some valuable tasks and environments that are more relevant to the real world; the other is how to do some simple but general methods > **17:50 Part 2: System** > * Agent is a very old concept. Any system that can make its own decisions, interact with the environment, and try to optimize rewards can be called an Agent > * Three ups and downs in the evolution of Agent: everyone may pay more attention to the method line and easily ignore the task line, but these two lines are complementary > * The two most critical directions for Agent development: one is to let it have its own reward and be able to explore on its own; the other is Multi-Agent, so that they can form an organizational structure between them > * Code is a bit like a human hand, it is AI's most important *affordance* > * Task setting > * Generalized tools > * Reward mechanism > **48:38 Part 3: Devouring Boundaries** > * The biggest opportunity for startups is: to design different interfaces > * It is possible that the model's capabilities will produce interaction methods beyond ChatGPT and become a Super App > * Owning a Super App is a double-edged sword for a company. When you have a Super App like ChatGPT, naturally your research will revolve around this Super App > * Assistant, Her, or human-like interaction is obviously one of the most important interaction methods; what is not obvious is, can I base it on non-human-like interaction? > * This world is a relationship of mutual copying, not a one-way copying relationship > * OpenAI may become a company similar to Google, becoming a very important part of the new world, but this does not mean that the world will be monopolized by such a unipolar system > * The ultimate intelligent boundary is determined by different interaction methods, not by a single model > * The winter before last, I read a book written by Von Neumann before his death: The Computer and the Brain > * The environment is always the outermost part of the memory hierarchy, which is very philosophical > * The Chatbot system of a model company will evolve into a very natural Agent system > **01:05:01 Part 4: The Global of Humanity** > * Human and System: Should Agent be like a human? "It's a utility problem" > * OpenAI is a bottom-up company > * If you don't have a different bet, it's hard to surpass the previous overlord > * My mentor is the second author of GPT‑1. He stayed at OpenAI for a year, and he was a bit skeptical about this > * If you become the CEO of Berkshire and want to allocate 50 billion US dollars to the AGI industry in the future, how would you allocate this money? > * The real danger is not that something similar to WeChat defeats WeChat, but that something different defeats WeChat > * It happens that in this era, it is better to do things with higher ceilings 【More Information】 Text version launched simultaneously For the text version, please go to the official account: Language is World language is world

故事FM第858期爱哲按：2025年6月30日，我参加了日本秋田县大馆市举行的中国人殉难者慰灵式。二战末期，日本把近千名中国劳工强掳到这里，关押在鹿岛组（也就是现在鹿岛建设公司）的花冈分所，强迫他们挖矿建坝。1945年6月30日，这些劳工集体起义，但是被当局镇压，数百人被虐待致死。从1950年开始，当地每年都会举办中国人遇难者悼念仪式。很少人知道，有一个日本的极左翼组织也曾经为这些劳工发声，但他们采用了极端暴力的方式。1974年，他们在鹿岛建设公司东京的一处工厂安装了炸弹，通过制造爆炸案来提醒鹿岛建设要对死难劳工负责。这个极左翼组织的名字叫「东亚反日武装战线」。一个由日本人组成的反日武装战线，为什么要为中国死难劳工发声？又为什么要采用这么极端暴力的方式？他们今天的处境如何？我们刚刚制作出了一个一小时长的纪录片，发布在了故事FM的B站频道里，名字叫《未完成的反日武装战线》。我们用了大半年的时间，走访了所有还在世的反日武装战线的成员，终于说服了他们接受采访。这个纪录片可以说是目前为止对这个左翼组织最完整的采访，连NHK都被他们拒绝了。这个片子需要充电观看，如果你愿意支持我未来去收集更多这样的深度故事，欢迎你去B站充电观看，并推荐给你的朋友。今天这期音频节目，我会播出对其中一位成员的采访。她的名字叫浴田由纪子。提示一下，因为是日语采访，所以我们请了配音演员「饼」为讲述者配音。/Staff/讲述者|浴田由纪子主播|@故事FM爱哲制作人|@故事FM爱哲声音设计|李磊配音演员|饼日语校对|廖可运营|鸣鸣实习生｜俞柯伊视频纪录片导演、剪辑｜廖可用你的声音，讲述你的故事。故事FM是一档亲历者自述的声音节目。在以下渠道均可收听我们的节目：苹果播客|网易云音乐|喜马拉雅蜻蜓FM|荔枝FM|懒人听书小宇宙|QQ音乐|酷狗音乐|酷我音乐Spotify|YouTubeMusic商务合作：[email protected]微信公众号：故事FM(ID:story_fm)新浪微博：@故事FM_StoryFM个人微信号：gushi_fm02

-Intro- In 2020, British writer Alec Ash moved to Dali and spent three years in "seclusion." He lived in Beijing's hutongs for seven years, witnessing the speed of urban change; he also explored the possibility of escaping the city at the foot of Cangshan Mountain. From Oxford to Beijing, from Dali to New York, as a cross-cultural observer, Alec Ash's writing includes the dream-chasing stories of post-80s youths, as well as the other side of life for digital nomads and returning youths. How does he feel about the rapid changes in Chinese society? What wonderful experiences and thoughts did Alec Ash's rural life in Yunnan bring during the three years of the pandemic? Please listen to the wonderful sharing from this episode's guest, Alec Ash! -Guests- Cheng Yanliang (Weibo @GrenadierGuard2) Alec Ash, writer, editor of *The China Book Review* -Timeline- 00:44 Qinghai Tibetan mountain village and the Beijing Olympics: Alec Ash's first experience in China 04:34 Seven years of hutong life, witnessing the rapid changes in Beijing 08:17 Beijing's "urban diseases" prompted Alec Ash to go to Dali 16:52 Escaping the city, looking for "alternative" education: the reasons for "returning youth" 23:31 Here they worship Kublai Khan, there they believe in the "Tea God": the diverse beliefs of Dali 24:52 From a Beijing drunkard to a Jizu Mountain monk: a wonderful transformation of a monk 28:01 What are the differences between "hippies" and "yuppies" in Dali? 30:32 Urbanized Shangri-La: the inherent contradictions of utopia 36:20 British pipe meets Yunnan local tobacco: cross-cultural socializing with Bai grandfathers 37:43 Learning "lucid dreaming" from the "dream hermit" in the deep mountains 40:49 After leaving Dali, great seclusion in New York -The best support for us is our sponsors- *Left and Right*’s book selling business is now online! This time, it not only brings together the books discussed in depth in the program, but also the host's personally selected books, including a small number of autographed and rare original editions. For complete book information and purchase methods, go to the WeChat official account "忽左忽右leftright" and reply "买书" to get it. The book list will be updated from time to time, welcome to come and see it often. -Production Team- Sound design hotair Program coordinator He Fang Program operation Xiaomi Li Program production hualun Si Zhao Yo Logo design Yang Wenji -Music- Danse Macabre - Busy Strings - Kevin MacLeod -This program is produced by JustPod © 2025 Shanghai Hulu Network Technology Co., Ltd.- -Interaction- Business cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod WeChat official account: 忽左忽右Leftright / JustPod / 播客一下 Xiaohongshu: JustPod Atmosphere Group / 忽左忽右 Bilibili: 忽左忽右leftright Douyin: 忽左忽右

-Introduction- In 2020, British writer Alec Ash moved to Dali and spent three years in "seclusion." He lived in Beijing Hutongs for seven years, witnessing the speed of urban change; he also explored the possibility of escaping the city at the foot of Cangshan Mountain. From Oxford to Beijing, from Dali to New York, as a cross-cultural observer, Alec Ash's writings include the dream-seeking stories of post-80s youths, as well as the other side of digital nomads and returning youths. How does he feel about the rapid changes in Chinese society? During the three years of the pandemic, what wonderful experiences and thoughts did Alec Ash's rural life in Yunnan bring? Please listen to the wonderful sharing from this issue's guest, Alec Ash! -This Issue's Participants- Cheng Yanliang (Weibo @GrenadierGuard2) Alec Ash, writer focusing on China, editor of *The China Book Review*, contributor to *The Sunday Times*, *The Economist*, *Los Angeles Review of Books* China Channel, and senior fellow at the Asia Society. -Timeline- 00:44 Qinghai Tibetan mountain village and Beijing Olympics: Alec Ash's first experience in China 04:34 Seven years of Hutong life, witnessing Beijing's rapid changes 08:17 Beijing's "urban diseases" prompted Alec Ash to think about going to Dali 16:52 Escaping the city, looking for "alternative" education: the reasons for "returning youth" 23:31 Here they worship Kublai Khan, there they believe in the "Tea God": Dali's diverse beliefs 24:52 From Beijing drunkard to Jizu Mountain monk: a monk's magical transformation 28:01 What are the differences between Dali's "hippies" and "yuppies"? 30:32 Urbanized Shangri-La: the inherent contradictions of utopia 36:20 British pipe meets Yunnan local tobacco: cross-cultural socializing with Bai grandfathers 37:43 Learning "lucid dreaming" from "dream hermits" in the deep mountains 40:49 After leaving Dali, great reclusion in New York -Supporting our sponsors is the best support for us- *Suddenly Left Suddenly Right*'s book selling business is online! This time, it not only gathers books that have been discussed in depth in the program, but also features books personally selected by the hosts, including a small number of signed editions and rare original editions. For complete book information and purchase methods, go to the WeChat public account "Suddenly Left Suddenly Right leftright" and reply "Buy Books" to get it. The book list will be updated from time to time, welcome to come and see. -Production Team- Sound Design hotair Program Coordinator He Fang Program Operations Xiao Mili Program Production hualun Si Zhao Yo Logo Design Yang Wenji -Music- Danse Macabre - Busy Strings - Kevin MacLeod -This program is produced by JustPod © 2025 Shanghai Hulu Network Technology Co., Ltd.- -Interaction Methods- Business Cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod WeChat Public Account: 忽左忽右Leftright / JustPod / 播客一下 Xiaohongshu: JustPod atmosphere group / 忽左忽右 Bilibili: 忽左忽右leftright Douyin: 忽左忽右

In 1981, young Italian Lao An first came to China to study Chinese. China had just begun its reform and opening up. From 1986, Lao An worked for an Italian company in Hong Kong and Beijing. In 1999, he decided to resign and become an independent filmmaker, and since then he has had more wonderful experiences in China. The most praised of these is that he filmed the only interview documentary of Wang Xiaobo during his lifetime. Over the past four decades, China has undergone many changes, and a large number of foreigners have come and gone. Lao An stayed here. He married in China and had two children whose native language is Chinese. He travels, photographs, and lives in China. Along with China's urbanization, globalization, and economic take-off, Lao An has witnessed the chaotic moments of "countless old rules collapsing and new rules not yet established," and the unique beauty and cruelty in those chaos. Today, Lao An is an Italian with a Chinese green card. His new book "The Grumpy Little Dictionary" records his daily life and absurdity in China for more than 40 years. What crazy things has he experienced in China? What "Chinese characteristics" are there in his travels, photography, and life? How has he understood the changes in Chinese society over the past forty years? As a foreigner who still stays in China, how does he view China today? **Timeline:** 01:47 Yuan Li and Lao An are old friends 03:17 Lao An almost thought the book could not be published, "The road was completely blocked, and suddenly a road popped out beside it" 05:05 From "grumpy" to "not so grumpy", Lao An's change in concept 06:17 In 1978, why did Lao An decide to study Chinese? 09:59 Lao An's impression of China in the 1980s 14:08 In the era when foreigners needed "travel permits", Lao An "mixed" into Sanya 18:11 Lao An quit his high-paying job and decided to become an independent filmmaker 21:13 Lao An's documentary about Songzhuang, "Five+Five" 23:29 Lao An's Chinese driving past: driving a taxi, scaring friends to vomit 28:54 "China is like a huge driving school" 32:06 China's urbanization: homogenization, difficulty, and cruelty 36:08 "Rare animals", foreign guests, devils, foreigners 40:10 In 2023, Lao An returned to Italy, and the streets were "full of Chinese business" 44:57 China's image is getting worse and worse, why does Lao An still live in China? 45:59 Even with a Chinese green card, there are still inconveniences in life 51:18 Does Lao An think that the past China was more interesting? 54:08 In "The Grumpy Little Dictionary", what did the censored entries write? Related Links: [Lao An's "The Grumpy Little Dictionary"](https://a.co/d/1e4Rwsh) [Lao An's "At Ease"](https://book.douban.com/subject/35547859/) [Wang Xiaobo Documentary](https://youtu.be/TsowwLGCE6Y?feature=shared) [Songzhuang Documentary "Five+Five" mentioned in the podcast](https://movie.douban.com/subject/6601426/) Hosted on Acast. See [acast.com/privacy](https://acast.com/privacy) for more information.

聊天的人,Phil Chang(小红书ID:@Phil Chang),茉莉(正文三台在韩听友),时间轴,一些信息,街边遇到的韩国的无人驾驶车,试运行中,车上有人(图片来源:茉莉),8900韩币的premium 职员食堂,碳水大于蔬菜(图片来源:茉莉),中国人开的面馆,1份面11000韩币(约合56元人民币),一份拌黄瓜,5000韩币(约合25元人民币)(图片来源:茉莉),首尔广场的读书节,韩国人的松弛感满满(图片来源:茉莉),首尔光华门广场前放电影,《不能说的秘密》(图片来源:茉莉),光化门前的示威,打倒尹锡悦(图片来源:茉莉),出品·制作,Phil Chang,听友群,二维码过期时请查看最新一期正文三台下方二维码是否为最新,或者私信Phil Chang的小红书或抖音(ID:Phil Chang)添加听友群,*本节目欢迎更多有趣优质内容,有相关经历且有兴趣的朋友可以加听友群联系Phil Chang,《正文三台》期待各位的分享!

Today's guests are Yin Yi, General Manager of Salomon China, and Oudi, Head of Fashion and Trend Industry at Xiaohongshu Business. Let's talk about Salomon, a popular outdoor brand in the past two years. Salomon and Arc'teryx both belong to Amer Sports Group. In 2019, Amer Sports was acquired by Anta. **After 2021, Salomon, a 70-year-old French brand, unexpectedly started its growth path in China.** This niche brand, which started with skiing and gradually expanded to trail running shoes, mainly targeted men and professional skiing and trail running enthusiasts in China's traditional consumer groups. **However, in recent years, through a series of brand activities on Xiaohongshu, they have successfully attracted female consumer groups and new outdoor enthusiasts, expanding their circle and growing, which in turn has further stimulated the growth of male consumers and core sports enthusiasts.** I hope this fresh brand knowledge can also bring you new inspiration :) 02:00 Self-introduction of the two guests 03:06 Salomon was born in France in 1947, and snow is the deepest imprint in its DNA 04:39 We were once acquired by Adidas, and Adidas helped us with sports style 06:04 The core group of trail runners was only 100,000 ten years ago, and it is still 100,000 this year. What's the difference? 11:52 Should a brand go from niche to mass, or from mass to niche? 16:22 What happened to Salomon after its parent company Amer Sports was acquired by Anta in 2019? 18:07 The proportion of Chinese women is the highest, nearly 70%, and now it is less than 60% 20:45 The pull of women on new male consumers is higher than the pull of men on new female consumers 23:21 After 2021, more and more overseas outdoor brands actively and centrally enter China 27:31 Xiaohongshu helps Salomon expand its audience: "New Product Tasting" and "Color Sensitive Control" 34:55 A people-oriented brand strategy: find "super user representatives" 43:26 10 years ago, we focused more on the winning moments when building a brand, but now we focus more on the process and details of growth 45:37 Consumer insights behind Salomon girls: women no longer pursue the accumulation of rituals, but pursue inner relaxation 48:36 Combining Xiaohongshu and Anfu Road Salomon stores, online and offline circulating traffic 55:24 Salomon's new female consumers have in turn fueled the growth of male consumers 58:16 If a very masculine brand wants to become feminine, what should it do? 01:00:43 Will trendiness weaken the professional outdoor gene? 01:01:33 New changes in young people's consumption 01:08:05 When building an AI brand like a consumer brand, give some advice to AI founders from a brand perspective Share some beautiful recording scenes:

纪录片《未完成的反日武装战线》今天9月5日B站故事FM频道上线！

- Introduction - "Huo Yuanjia" and "Jingwu Association" were once household names, becoming a generation's memory, but the history behind the Jingwu Association is little known. From Huo Yuanjia to Chen Gongzhe, from martial arts training to music and photography, from wartime isolated islands to the scattering of leaves in Nanyang, in turbulent times, the Jingwu Association maintained and developed the spirit of Chinese martial arts. Starting with the founder Huo Yuanjia's competition in Shanghai, why did his opponent flee without a fight? What key role did the Guangdong fellow villagers network play in the development of the Jingwu Association? How did the Jingwu Association promote the development of Chinese women's sports? Please listen to the wonderful sharing brought by this guest, Zhou Li! - This Episode's Members - hualun, host of "Fanzhuan Sports" Zhou Li, chief editor of Five-Star Sports (public account: Lao Zhou Wang Yanye) - Timeline - 00:30 National soda a hundred years ago: Jingwu Industrial acquires Watson's Soda Factory 07:02 Huo Yuanjia's competition, different interpretations of the British strongman fleeing in panic 11:58 Jingwu Association transformation: The contribution of the "Jingwu Three Heroes" after Huo Yuanjia's death 18:26 Chen Gongzhe invites fellow villager Sun Yat-sen to inscribe "Martial Spirit" 22:22 Music section: Cantonese Music Department and Shanghai's earliest violin club 25:23 Multi-department operation: Jingwu Association pioneered "sports photography" 28:52 Lu Lihua, founder of Liangjiang Women's Basketball Team: A pioneer of women's sports influenced by the Jingwu Association 33:10 From the Cantonese-speaking isolated island of Shanghai, tracing back the Guangdong fellow villagers network in the sports circle 41:35 Historical Jingwu Association members: Chen Duxiu's son, Chen Yannian 45:17 One general succeeds, ten thousand bones wither, but the Jingwu operation model provides a way out for ordinary people 49:07 During the isolated island period, why did the number of Jingwu Association members increase instead? 57:54 Chen Gongzhe and Hong Kong Jingwu masters receive American boxing champion Joe Louis 59:30 Inheritance of the Jingwu spirit: Moving forward in failure - Special Thanks - The original highly acclaimed play "Fanhaishan" tells the passionate story of a women's basketball team gathering and breaking through under the leadership of Lu Sinian, the principal of San Shan Women's School, and Fifth Qing, the basketball coach, a hundred years ago. This group of girls with different backgrounds forged a solid self on the basketball court, saw each other's true selves, and opened up a broader blue sky for women's participation in sports with enthusiasm, sincerity, and tenacity. The creative inspiration for this play officially comes from the glimmer in this historical rift—the Liangjiang Women's School founded by Lu Lihua in the 1920s, with the spirit of "pioneering", formed the first generation of Chinese women's basketball team amidst great prejudice and resistance. Since its creation in 2024, "Fanhaishan" has traveled through 7 cities, with a Douban score of 8.5, and has won many drama performance honors. The new round of tour in 2025 has been launched. This week, September 5-7, "Fanhaishan" is premiering at the Shanghai YOUNG Theater. From September to November, it will also come to Xiamen, Chengdu, Guangzhou, Ningbo, Wuxi, and Beijing respectively. Friends are welcome to come and watch the most enthusiastic female group portrait story of this summer! - Production Team - Sound design hotair Program coordination Hefang Program operation Xiaomi Li Program production hualun Si Zhao Yo Logo design Yang Wenji - Music - Danse Macabre - Busy Strings - Kevin MacLeod - This program is produced by JustPod © 2025 Shanghai Hulu Network Technology Co., Ltd. - - Interaction Method - Business cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod Bilibili: 忽左忽右leftright Douyin: 忽左忽右

-Introduction- "Huo Yuanjia" and "Jingwu Association" once spread throughout the country, becoming a generation's memory, but the history behind the Jingwu Association is little known. From Huo Yuanjia to Chen Gongzhe, from martial arts training to music and photography, from the wartime isolated island to the spread in Southeast Asia, in the turbulent era, the Jingwu Association maintained and developed the spirit of Chinese martial arts. Starting with Huo Yuanjia's fighting on the ring in Shanghai, why did his opponent flee without a fight? What key role did the Guangdong fellow network play in the development of the Jingwu Association? How did the Jingwu Association promote the development of Chinese women's sports? Please listen to the wonderful sharing brought by this issue's guest, Zhou Li! -Members of this Issue's Topic- hualun, Host of "Flipping Sports" Zhou Li, Chief Editor of Five-Star Sports (Public Account: Lao Zhou Wang Yanye) -Timeline- 00:30 National Soda a Century Ago: Jingwu Industrial Acquisition of Watson's Soda Factory 07:02 Huo Yuanjia's Ring Fight: Different Interpretations of the British Strongman's Flight 11:58 Jingwu Association Transformation: The Contribution of the "Three Heroes of Jingwu" After Huo Yuanjia's Death 18:26 Chen Gongzhe Asks Fellow Townsman Sun Yat-sen to Inscribe "Martial Spirit" 22:22 Music Section: Cantonese Music Department and Shanghai's Earliest Violin Society 25:23 Multi-Department Operation: Jingwu Association Pioneers "Sports Photography" 28:52 Lu Lihua, Founder of Liangjiang Women's Basketball Team: A Pioneer of Women's Sports Influenced by the Jingwu Association 33:10 From Shanghai's Cantonese-Speaking Isolated Island, Retracing the Guangdong Fellow Network in the Sports Circle 41:35 Historical Jingwu Association Members: Chen Yannian, Son of Chen Duxiu 45:17 One General Succeeds on Ten Thousand Corpses, But the Jingwu Operation Model Provides a Way Out for Ordinary People 49:07 During the Isolated Island Period, Why Did the Number of Jingwu Association Members Increase Instead? 57:54 Chen Gongzhe and Hong Kong Jingwu Masters Receive American Boxing Champion Joe Louis 59:30 Inheritance of the Jingwu Spirit: Moving Forward in Failure -Special Thanks- The original high-reputation play "Turning Over Mountains and Seas" tells the passionate story of a women's basketball team gathering and breaking through under the leadership of Lu Sinian, the principal of Sanshan Girls' School, and Fifth Qing, the basketball coach, a hundred years ago. This group of girls with different backgrounds tempered a solid self on the basketball court, saw the real each other, and opened up a broader blue sky for women's participation in sports with enthusiasm, sincerity, and tenacity. The creative inspiration for this play comes from the glimmer in this historical gap—the Liangjiang Girls' School founded by Lu Lihua in the 1920s, with the spirit of "opening up the world," formed the first generation of Chinese women's basketball team amidst huge prejudice and resistance. Since its creation in 2024, "Turning Over Mountains and Seas" has traveled to 7 cities, with a Douban score of 8.5, and has won many drama exhibition honors. The new round of touring in 2025 has already begun. This week, September 5-7, "Turning Over Mountains and Seas" is premiering at the Shanghai YOUNG Theater. From September to November, it will also come to Xiamen, Chengdu, Guangzhou, Ningbo, Wuxi, and Beijing. Listeners are welcome to come and watch the hottest female group portrait story of this summer! -Production Team- Sound Design hotair Program Coordinator He Fang Program Operation Xiaomili Program Production hualun Si Zhao Yo Logo Design Yang Wenji -Music- Danse Macabre - Busy Strings - Kevin MacLeod -This program is produced by JustPod © 2025 Shanghai Hulu Network Technology Co., Ltd.- -Interaction Method- Business Cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod WeChat Official Account: 忽左忽右Leftright / JustPod / 播客一下 Xiaohongshu: JustPod Atmosphere Group / 忽左忽右 Bilibili: 忽左忽右leftright Douyin: 忽左忽右

故事FM 第857期提到中国的乡村教育，很多讨论一直围绕着城乡教育差距进行，许多人都做过或者听说过支教这项志愿活动，然而，传统的线下支教普遍难以持续，影响范围有限。令人庆幸的是，今天的农村教室基础设施比我们想象中完备，截至2022年年底，全国中小学互联网接入率达到100%，腾讯的企鹅支教平台在这样的背景下诞生，通过线上支教的方式，给孩子们搭建起通往更大世界的桥梁。截至 2025 年，企鹅支教平台已经有15万余名乐于分享知识的志愿者，开设了5大类、40门课程，覆盖了省区市31个，为4000多所乡村小学、15000余个班级，提供了50余万课时的非学科素养类课程。本期节目，我们邀请了四位「企鹅支教」的线上志愿者。他们中有从山村走出的大学生，在孩子们身上看到了童年的自己，用「幸福课」和「美术课」治愈着孩子，也治愈着自己；有996的都市白领，用「职业启蒙课」为孩子打开了对山外世界的无限想象；也有曾经自卑内向的“小透明”，在线上教学中找到了自己的聚光灯，收获了被需要的勇气。这不只是一场单向的给予，更是一次双向的奔赴与成长。企鹅支教新学期的志愿者招募也已经开始，如果你也想要加入，欢迎你微信搜索“企鹅支教”服务号了解更多。爱哲按：在云南临沧市大寨镇的一间乡村教室里，孩子们正对着屏幕，和几百甚至上千公里外的老师互动。屏幕那头的老师，可能身在都市的办公室、公寓，或是大学宿舍。连接他们的，是一根网线，和腾讯的“企鹅支教”平台。这些线上志愿者讲师负责完成核心教学任务，而乡村学校里的在地老师，通常是班主任，成为了课上的辅助角色，协助维持课堂秩序，课后帮忙拍下孩子的课堂作业，让远方的志愿者老师能收到孩子们的即时反馈。在这样的配合之下，一位支教志愿者，每周花一、两个小时的业余时间，就可以给乡村的孩子带去一节素质素养类课程。那么，线上支教真的可行吗？一块屏幕能为乡村的孩子们带来什么？当视频关掉，课程结束后，又能留下些什么？本期节目，我们找到了四位数字支教志愿者，听听他们的故事。/Staff/讲述者 | 何英杰 李小彤 韩颖 闫以诺主播 | @故事FM 爱哲策划 | 陈诗制作人 | 赵臻怡运营 | 鸣鸣用你的声音，讲述你的故事。故事FM 是一档亲历者自述的声音节目。商务合作：[email protected]微信公众号：故事FM (ID: story_fm)新浪微博：@故事FM_StoryFM个人微信号：gushi_fm02

Sam's Club, thriving in China, recently trended negatively: "Membership costs hundreds annually, yet it sells widely available brands?!" * Are brands like Panpan, Weilong, Orion, and Liuliumei truly low quality? * Is it Sam's quality control or a mismatch between selection logic and brand perception? * Why do Chinese consumers lack trust in domestic food brands despite manufacturing leadership? * Can Sam's large-packaging, curated SKU model succeed given diverse consumer needs? * What are the real challenges for Sam's model in China's future market? ## New Book Release Huang Hai's "Trend Dividends: New Business Growth Opportunities" is coming soon, discussing five Chinese business trends, helping you identify relevant trends and new directions. Add Crazy Capital's class representative on WeChat (see member community below) for release notifications. Crazy Capital member perk: Order via the community link for a limited signed copy by Huang Hai! ## Member Community Crazy Capital offers a member community for networking and business partnerships. We host member-only events in Beijing, Shanghai, Shenzhen, and Guangzhou annually, with smaller gatherings in other cities. Face-to-face interactions foster understanding and collaboration. Members can also access "Crazy Capital Text Selections," edited podcast transcripts, optimized for reading, searching charts, data, opinions, and conclusions. Search "疯投圈" on WeChat and send "会员" for details and community access. ## Business Cooperation Email [email protected] for business inquiries.

故事FM 第856期 今天的节目开始之前说个通知。 本周五晚上七点，我们会在北京举办一场故事开放麦。这次开放麦由故事FM和老朋友华夏基金一起举办，主题是「FIRE 青年提「钱」退休计划」。 FIRE 的全称是 Financial Independece, Retire Early。财务自由，提前退休。我们邀请了一组实践 FIRE 的青年，来讲述他们如何赚钱、攒钱、早早告别牛马的日子，过上退休生活的。 如果你也向往这样的生活态度，欢迎来现场跟几位嘉宾取取经。你可直接点击这里报名本次活动，这次活动依然是爱哲主持，期待在现场见到你！ 爱哲按： 我们可能都说过这样的话：「我有点强迫症，见不得桌子乱。」或者「我有点强迫症，必须抱着点东西睡觉，否则睡不着。」 这像是一句轻松的玩笑，一个对自己小小习惯的标签。但它背后，隐藏着一个巨大的误解。因为真正的强迫症，从来不是一个关于「习惯」的词，它是一个关于「战争」的词。这是一场发生在大脑深处的、静默的战争。 一方是突然闯入的念头，告诉你「门没锁好，灾难会发生」、「你被污染了」、「你会伤害爱的人」。另一方，则是你残存的理智，为了扑灭这场焦虑的大火，你被迫发动一次又一次的仪式性行为——可能是反复检查门锁，可能是疯狂洗手，可能是默默计数… 你不是在追求完美，你是在试图自救。 这不是你与外在世界的战争，这是你与自己的思维和行为，争夺控制权的战争。 医学上的「强迫症」，是一种心理障碍。它主要分成两种：「强迫思维」和「强迫行为」。 「强迫思维」是指，大脑里会不断冒出一些让人痛苦的想法，你明知道它没道理，但怎么都赶不走。 「强迫行为」，是身体会重复做某些动作，比如不停检查、洗手，你不想做，但又控制不了。今天的两位嘉宾，就曾经深受，强迫行为和强迫思维的困扰。 /Staff/ 讲述者 | 大志 大可 主播 | @故事FM 爱哲 采访 | @故事FM 爱哲 制作人 | 马晓橙 文案整理 | 马晓橙 声音设计 | 马晓橙 运营 | 鸣鸣 图片来源｜讲述者 封面来源｜电影《温暖的抱抱》 用你的声音，讲述你的故事。 故事FM 是一档亲历者自述的声音节目。 在以下渠道均可收听我们的节目： 苹果播客 | 网易云音乐 | 喜马拉雅 蜻蜓FM | 荔枝FM | 懒人听书 小宇宙 | QQ音乐 | 酷狗音乐 | 酷我音乐 Spotify | YouTube Music 商务合作：[email protected] 微信公众号：故事FM (ID: story_fm) 新浪微博：@故事FM_StoryFM 个人微信号：gushi_fm02

-Introduction- In November 1937, on the eve of the fall of Nanjing, German businessman John Rabe was elected chairman of the Safety Zone, which sheltered about 250,000 Chinese refugees during the subsequent atrocities committed by the Japanese army. Rabe's diary, rediscovered in 1996, became one of the most detailed historical materials on the Nanjing Massacre. Why would a Siemens representative choose to stay in Nanjing at the end of 1937? What kind of double evaluation did Rabe face in postwar Germany due to his Nazi Party membership? How did Rabe's life trajectory, from Siemens business representative to chairman of the Safety Zone, deeply intertwine with modern Sino-German relations? Welcome to listen to this episode's guests, Liu Haining, a core member of the "Rabe's Diary" translation team, and Qin Wen, who will bring you a wonderful sharing! -Members of this episode- Cheng Yanliang (Weibo @GrenadierGuard2) Liu Haining, translator and reviewer of the full version of "Rabe's Diary" Qin Wen, core member of the Chinese translation team of "Rabe's Diary" -Timeline- 04:19 The discovery of "Rabe's Diary" originated from Iris Chang's excavation 10:18 Contemporary Germany's low-key attitude towards Rabe, Schindler, and Stauffenberg 16:36 From South Africa to China: Rabe's career 21:15 The reason why Rabe became a Nazi Party member 22:21 After the Battle of Shanghai, Rabe stayed in Nanjing as chairman of the Safety Zone 23:23 The idea of the Nanjing Safety Zone originated from Father Jacquinot de Besange's Nanshi Safety Zone in Shanghai 26:01 Rabe was arrested by the Gestapo during World War II 28:50 Rabe's predicament and death after World War II 35:51 Regret in translation: Rabe once gave himself the Chinese name "Ai La Pei" 37:11 "Fujian Road" and "Fu Hou Gang": Proofreading Nanjing place names 42:26 The Nanjing Safety Zone during the massacre: 7.9 square kilometers accommodating 250,000 refugees 45:37 Under the close relationship between Japan and Germany, the cautious strategy of the Safety Zone Chairman Rabe 50:48 Broad beans, medicines, and medical care: How Shanghai remotely supported the Nanjing Safety Zone 53:57 The massacre witnessed by Rabe: deliberately unremoved corpses, children with half their heads chopped off 57:51 Overseas students, military officers, and tungsten ore: Early close exchanges between China and Germany 01:10:03 Zhang Weilian and He Zehui: Intellectuals in "Rabe's Diary" 01:12:27 From generators to broadcasting equipment: Siemens' commercial footprint in Nanjing during the Republic of China -Supporting our sponsors is the best support for us- "Suddenly Left Suddenly Right"'s book selling business is now online! This time, it not only gathers the books discussed in depth in the program, but also includes the host's personal selection of books, including a small number of signed editions and rare original editions. For complete book information and purchase methods, go to the WeChat official account "Suddenly Left Suddenly Right leftright" and reply "Buy Books" to get it. The book list will be updated from time to time, welcome to come and see. -Production team- Sound design hotair Program coordinator He Fang Program operation Xiao Mili Program production hualun Si Zhao Yo Logo design Yang Wenji -Music- Danse Macabre - Busy Strings - Kevin MacLeod -This program is produced by JustPod © 2025 Shanghai Hulu Network Technology Co., Ltd.- -Interaction methods- Business cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod WeChat official account: 忽左忽右Leftright / JustPod / 播客一下 Xiaohongshu: JustPod atmosphere group / 忽左忽右 Bilibili: 忽左忽右leftright Douyin: 忽左忽右

-Intro-In November 1937, on the eve of the fall of Nanjing, German businessman John Rabe was elected chairman of the International Committee for the Nanking Safety Zone, which sheltered approximately 250,000 Chinese refugees during the subsequent atrocities committed by the Japanese army. Rabe's diary, rediscovered in 1996, became one of the most detailed historical records of the Nanjing Massacre. Why did a Siemens representative choose to stay in Nanjing at the end of 1937? How was Rabe, after the war in Germany, dually evaluated due to his Nazi Party membership? How did Rabe's life trajectory, from Siemens business representative to chairman of the Safety Zone, deeply intertwine with modern Sino-German relations? Welcome to listen to this episode's wonderful sharing from Liu Haining and Qin Wen, core members of the "Rabe's Diary" translation team! -Guests- Cheng Yanliang (Weibo @GrenadierGuard2) Liu Haining, translator and reviser of the complete version of "Rabe's Diary" Qin Wen, core member of the Chinese translation team of "Rabe's Diary" -Timeline- 04:19 Discovery of "Rabe's Diary" originated from Iris Chang's research 10:18 Contemporary German's low-key attitude towards Rabe, Schindler, and Stauffenberg 16:36 From South Africa to China: Rabe's career 21:15 Reasons why Rabe became a Nazi Party member 22:21 After the Battle of Shanghai, Rabe stayed in Nanjing as Chairman of the International Committee for the Nanking Safety Zone 23:23 The idea of the Nanjing Safety Zone originated from Father Jacquinot de Besange's Nanshi Safety Zone in Shanghai 26:01 Rabe was arrested by the Gestapo during World War II 28:50 Rabe's difficulties and death after World War II 35:51 Regret of translation: Rabe once gave himself the Chinese name "Ai La Pei" 37:11 "Fujian Road" and "Fu Hou Gang": Proofreading Nanjing place names 42:26 The Nanjing Safety Zone during the Massacre: 7.9 square kilometers accommodating 250,000 refugees 45:37 Under the close relationship between Japan and Germany, the cautious strategy of Rabe, Chairman of the Safety Zone 50:48 Broad beans, medicines, and medical care: How Shanghai remotely supported the Nanjing Safety Zone 53:57 The massacre witnessed by Rabe: Corpses deliberately not moved, children with half their heads chopped off 57:51 Overseas students, officers, and tungsten ore: Early close exchanges between China and Germany 01:10:03 Zhang Weilian, He Zehui: Intellectuals in "Rabe's Diary" 01:12:27 From generators to broadcasting equipment: Siemens' commercial footprint in Nanjing during the Republic of China -Supporting our sponsors is the best support for us- "Suddenly Left Suddenly Right"'s book selling business is online! This time, it not only brings together books that have been discussed in depth in the program, but also主播's personally selected books, including a small number of signed editions and rare original editions. For complete book information and purchase methods, go to the WeChat official account "忽左忽右leftright" and reply "买书" to get it. The book list will be updated from time to time, welcome to come and see often. -Production Team- Sound Design hotair Program Coordination He Fang Program Operation Xiao Mili Program Production hualun Si Zhao Yo Logo Design Yang Wenji -Music- Danse Macabre - Busy Strings - Kevin MacLeod -This program is produced by JustPod © 2025 Shanghai Hulu Network Technology Co., Ltd.- -Interaction- Business cooperation: [email protected] Weibo: @忽左忽右leftright @播客一下 @JustPod WeChat official account: 忽左忽右Leftright / JustPod / 播客一下 Xiaohongshu: JustPod atmosphere group / 忽左忽右 Bilibili: 忽左忽右leftright Douyin: 忽左忽右